Dear All,
Thanks for providing such great inputs and insights. I started IP diet on Jan 26th, and I have lost 25 lbs until now. While in a social gathering, a doctor said that ketosis can have a negative impact on the kidney and liver. I researched the internet, and there is no clear answer on how can I mitigate issues from Ketosis, and still stay on the diet. I will appreciate if you could share your views on this topic. Thanks, Rajat
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