795 - 40 lower body weights - 45 elliptical = 710

1100-60 min cardio (2/7) = 1040

Feb 6-treadmill 45 mins.

895-45=850

Sculping tape tonight - 30 minutes

680 - 30 = 650

1 mi WATP - 20 min
abs & lower back with stability ball - 20 min.
2 mi WATP - 30 min

710 - 70 = 640

780-60=720

Sat 45 cardio and Sun. 30 weights

650 - 75 = 575

2/5--30 minutes elliptical, 20 minutes ball strength training
2/7--30 minutes elliptical, 20 minutes ball strength training
2/8--40 minutes elliptical
2/10-40 minutes elliptical, 20 minutes ball strength training

800-200= 600 more minutes! (I need to rethink this number I think...)

Hello and hope you're having a great Monday.

Feb. 8-45 mins. treadmill
Feb. 9-20 mins. treadmill

850-65=785

Hi Ya'll, we're making tracks, even if it is in the snow! I tell ya we're off to a great start. Okay here are the totals for our first week in February. Totals are thru Sunday, February 9th

I know you get sick of hearing this, but for any newbies out there you can join in at anytime. Just post the number of minutes you are going to exercise from today until the end of the month.

LKB 720/
MissMinerva 990/ 330/ 660
FlyingFit 1200/ 415/ 785
Gringa 1620/ 820/ 800
KitKat 900/ 150/ 750
Chrim32 1000/ 360/ 640
DNW 480/
SkyBlue 800/ 180/ 620 (check 2/6 total)
Semo 850/ 275/ 575

Drum roll Please.......

:flow1: Total minutes 2,530 :flow1: or 42.166 Hours:flow1:
Think we can beat this with next weeks total. We did every week in January!


ps, anytime I have mis-calculated on someones total please speak up. :dizzy: Sometimes I do weird things. Please check these, having problems getting it straight today.

Hi all,

I hope you all had a great weekend!
2/10-70mins weights
2/10-30mins cardio=100mins total

100mins-750mins=650mins left

kathy
900/250/650left

oops, computer problems

time to catch up

1040- 60 cardio (2/8) - 90 yoga (2/8) - 90 yoga (2/9) = 800

Monday, Feb 10th

575 - 35 = 540

620-80=540

Thanks for catching my error :)