Semo, it shows you that there's something for everyone! lol I'm glad your enjoying the Power90 and I hope you have great success w/ them. Yeah I still do my firm tapes, but I've thus moved on to Cathe Friedrich, she is AWESOME! She produces cardio and weight tapes, and circuit tapes. www.cathe.com

I manage to do 35mins yesterday! 255-35=220left

Kathy
900/680/220left

260-80=180

Monday:
10 min - warmup treadmill
25 min - lower body weights
60 min - aerobics class

415 - 95 = 320

Hi all,

I did 50mins weights last night.

220-50=170

Kathy
900/730/170

LKB 720/
MissMinerva 600/
FlyingFit 530/ 105/ 425
Gringa 455/ 350/ 105
KitKat 585/ 365/ 220
Chrim32 640/ 225/ 415
DNW 480/
SkyBlue 340/ 160/ 180
Semo 310/ 195/ 115

Total for the week 1400 minutes - 23.33 hours

We are few BUT we are STRONG! :strong: We seem to be getting smaller every week, oh size wise too! I made a funny. :^:

I know for me that if I don't exercise I will add considerable weight in no time. So I hope everyone will remain interested in the challenge. I know that we don't really post a lot other than our totals but it makes it quick to stop in. Any suggestions to keeping up the motivation.....anyone?

Gotta get back to work, see ya later.

Monday, Feb 24th , day off. It felt good too.

Tuesday's exercise:
45 min. treadmill
45 min. upper body weights

320 - 90 = 230

Coming right down to the wire again. I didn't quite make my goal in January and not certain that I will this month either. But because of this challenge and striving to reach my goal, I exercised much more than I would have otherwise. Normally I only stay this focused on fitness when I spend a fortune to hire a trainer. But this challenge motivates me to keep going. Good thing, because I really can't afford a trainer right now. So thank you for starting these challenges Semo. Eventually I'll manage the 1000 minutes/month.

Hi all, I did 60mins of intense cardio last night, it felt really good!

170-60=110left

Chrim32- I to have been exercising way more than I did before this challenge. It's nice being accountable to someone about exercise.

Semo- I hope there's going to be a March challenge? lol These challenges help keep me in check!


Kathy
900/790/110left

Good morning girls! Hey as long as I'm not the only person posting here we will keep the challenge going. It really helps me to have a goal for each month and make me accountable to someone other than myself. I tend to accept my excuses easier when I'm not posting. You guys made my day! :D

Tuesday, February 25th

115 - 35 = 80

Wednesday, Feburary 26th - 40 min

Thursday, Feburary 27th (up at 4:00 and wide eyed) 35 min

80 - 40- 35 = 5 :dance:

Today I did 70mins weight & 40mins cardio=110

I MADE IT! I'VE BEEN DOING THIS SINCE NOVEMBER AND I'VE NEVER MADE MY GOAL! THIS IS THE FIRST TIME SINCE I'VE BEEN DOING THIS! I'm so happy! I'm so proud of myself and I look foward to the next challenge!

Semo your just about done, WTG!

Kathy
900/900/0
goal/completed/balance!

No workout yesterday. I was exhausted after work and decided to make it my rest day. Today did 40 min. on the elliptical and a 60 min. Body Pump class. My arms and legs are so tired right now I don't want to move. I think my muscles need a long, hot, bubbly soak.

230 - 100 = 130

Congrats on making your goal KitKat. You deserve to be proud of yourself; you worked really hard for it.

Semo, 5 min. to go. How exciting. I'll save the congrats for tomorrow but there's no doubt you'll make your goal. You can use up your 5 min. just walking to the bathroom.

As for me, I can't be certain but all I need is 1 aerobics class and 70 min. of yoga so my goal is still attainable.

Friday, February 28th - 40 min (Did an early workout again)

5 - 40 = (35)

KitKat: Congrats!!!!:bravo: :cp:

Chrim: We're standing at the finish line rooting for you! :balloons:

Come on guys, get as close as you can today!



Will get the March Challenge up sometime today. See you there.

180-100=80

Ooops I think I'm running out of month but thanks for posting the challenges. They are a big help for me.