Hi Girls, glad to see we're off to a great start. I did 45 minutes of WATP tape plus used the two pound dumb bells for the whole three miles. I'm getting stronger! Wasn't long ago that I could barely make it through the two mile tape.

850 - 45 = 805

I'll pledge 800 minutes this month.

800-40=760

Just back from the gym.

900 - 45 min. (elliptical) - 60 min (Body Flow) = 795 min. remaining

Made the gym again yesterday.

Feb 3-30 mins elliptical/60 min muscle class

1110-90=1020

Good Morning everyone!

I'm back to my evening workouts. I really tried to get up in the mornings and do my tapes,but i'm just not a morning person, so back to evenings I go!

Semo, congrats on your progress!

I did 60mins weights last night. 60-840=780left

Kathy
900/120/780

Morning To All. 40 minutes last night. I've switched from mornings to evenings as well. Still feel better by getting up early and getting it over with, but I've got to many irons in the fire to get that done these days. Gotta be flexible, right?

805 - 40 = 765

1410- 50 cardio (2/4) - 90 yoga (2/4) - 45 cardio (2/5) = 1225

Hey Gringa, seems like you are really into the yoga. How's that workin' for ya??

Jan 4-45 mins treadmill

1020-45=975

Seems like the time is going down in a hurry this month!

I'm still goin'!

40 cardio (2/4) and 50 cardio/strength (2/5)!!

890-90=800 more minutes!
Whew, I might need to up my dosage, lol!! Having a workout partner has really helped me to stay motivated, especially cuz we like to have fun!

KEEP IT UP EVERYONE!!
(GG, my mom really likes yoga. She plays tennis and does yoga. She's lost nearly 50 pounds since last summer! She says she'll beat me to 130..haha, we'll see about that)

Feb 5th - 40 min

765 - 40 = 725

760-80=780

Feb. 5-20 mins. bike/1 hr. muscle class

975-80=895

I hate the bike. It just feels like a waste of time to me. I didn't even brake a sweat, but it was the only piece of equipment open and I only had 20 mins. before class.

Feb 5th 30mins cardio - 780mins= 750left

Kathy
900/150/750

hey guys, I am totally into the yoga right now. decided to take a break from weight training a few months ago, and was just doing cardio and a couple of lunch time yoga classes. recently found a new yoga teacher who i absolutely adore. she teaches evening classes and i'm totally addicted to it. i swear i can see my body reshaping week by week, even though the scale hasn't been budging. i try and make it to at least three intense classes a week, but i have been known to go up to 6 times a week.

1225 - 90 yoga (2/5 ) - 35 cardio (2/6) = 1100

Thursday, Feb 6th ~ 45 min

725 - 45 = 680

Gringa, I like yoga too, I took a class last year but the teacher wasn't very good so I didn't sign up for the next session. I live in a rural area so she is the only teacher available.