General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 08-19-2011, 12:30 PM   #211  
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alright so my weigh in today... 342

1 pound in 2 weeks. Thats not too bad right?.......right?

*sigh* My spirits are really down. I HAVE to work out more! ive really been slacking....
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Old 08-19-2011, 04:40 PM   #212  
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weight = 202 =d
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Old 08-19-2011, 06:23 PM   #213  
Progress not perfection
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Today's weigh in: 197
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Old 08-19-2011, 09:19 PM   #214  
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Still the same (218).. at least its not a gain
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Old 08-20-2011, 09:58 AM   #215  
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202 for me I knew I could get that weight from vaca off fast!

I went out with the girls last night and drank too much :/ oy. Feeling it today! I thought this morning I am definitely going to whole foods and getting some green juice!!! I make it in my blender every day but they can put a whole lot more veggies in than I can since I eat the fiber too ;0) I need to detox! Why do I do this to myself?! Staying strong and OP today, and the coming week! This one was tough with the concert and then the event last night. Glad to not have big plans for a bit!
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Old 08-20-2011, 12:50 PM   #216  
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*late* 176
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Old 08-20-2011, 01:47 PM   #217  
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Back down to 188.6 this morning....so much better than the 193+ I saw earlier this week! haha
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Old 08-20-2011, 01:50 PM   #218  
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Ok... yesterday morning was 174.
Pppt.
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Old 08-20-2011, 03:01 PM   #219  
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Hello All! Im so sorry ive been MIA the past week! Unfortunately ill be quite for another 2 weeks, I have a lot on my plate right now!

But thanks to all the ladies that responded about my boyfriends parents weight comment. Honestly at the end of the day, I know i want to do it for myself and others can talk all they want!

On a much better note...LOOK AT ALL THESE AMAZING LOSSES THIS WEEK!!!!! Congrats everyone!!! Keep up the amazing work!

And on a SUPER late note....Happy Belated Belated Belated Birthday Jill! Hope your birthday was fabulous!

Previous weight: 187
Current weight: 184.6
Lost: 2.4lbs
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Old 08-20-2011, 03:12 PM   #220  
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I know this is late, but I would love to join! I need to lose weight and it'd be perfect if i could wear a nice outfit on Halloween
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Old 08-20-2011, 03:34 PM   #221  
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forgot yesterday! 187. I was hoping to do better but it was my birthday this week. Next week will be better!
Lacey
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Old 08-21-2011, 12:53 AM   #222  
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Didn't even want to check in... 152.4! I'm blaming this one on TOM, since I just started.
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Old 08-22-2011, 02:25 AM   #223  
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Sorry about the late weigh in but I have been super busy moving and forgot.
Anyway I am now at 179.
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Old 08-22-2011, 02:47 AM   #224  
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190 for me.
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Old 08-22-2011, 10:36 AM   #225  
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Kayla- sorry I didn't reply before now! I saw it but didn't have time then I forgot! Anywho- have you started the program? The best tips I can give you are listen to your body~ stay very hydrated~ get plenty of rest... also if you need to repeat a week I think its best to do it. Also, I tried to do my c25kw4d1 today and failed. I think mostly because its soooo hot out and I didn't do it first thing this morning.... so I am going to do it again tomorrow. earlier! Thats key for me too since I am running outside, doing it early to get it out of the way and when its cooler outside. I can't wait to hear how you are doing!!! Good Luck!
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