December 20th

400 - 30 = 370

Oh Semo girl you are puttin' me to shame......no exercise today!!

Hi gals,

I managed to do 60mins cardio Friday night!

710-60mins=650

kathy
1100/450/650left

Good Morning Everyone!

Wooo Hoooo I completed my exercise challenge. It was tough but it helped me through the holidays. I worked out extra hard this month because of all the extra goodies. And the work is paying off.....

Balance: 200

Wed, Dec 18th

50 min Step Aerobics Class (at work)
10 min Power Abs (at work)

20 min eliptical
20 min treadmill
20 min stepmill
20 min stepper

Thurs, Dec 19th

20 min eliptical (at work)
25 min treadmill

30 min weight lifting (legs)

Fri, Dec 20th.

20 min stepmill
20 min treadmill
20 min stepper
20 min eliptical

Sat, Dec 21

40 min eliptical
20 min stepmill

Sun, Dec 22

35 min eliptical
20 min stepper
20 min treadmill

Total: 430

Balance...0....

Exceeding my challenge and I feel great. I will definately keep this up it was great.

Weekend minutes ~ 75

370 - 75 = 295

I'm wimping along, just been so busy... I know that's not a good excuse and we should all take time for ourselves.

I Am Tab...we are proud of you!!

Hi gals,

I've been doing really well with my exercise due to this wonderful chanllenge, I look forward to Januarys!

70mins done Sun - 650=580

Kathy
1100/520/580

Hey guys,

Dec. 15: 22 min
Dec. 16: 20 min
Dec 18: 20 min.

435-62= 373

This last week was a total bust---couldn't go to the gym during lunch (too busy buying last min. items) and shoveling snow took the place of wt. lifting and treadmill.

Enough excuses! It's onward and downward with the minutes!

"Bright"

Hi Girls,

I haven't posted since Dec. 17th, but I have gotten in a few workouts. Hope you all had a great Christmas. I am also looking forward to the January Challange. This has kept me exercising during the holidays when I would have maybe blown it off. So next month should be great.

Here's my "slacker's" time for the last week or so:

Dec. 20-45 mins. treadmill
Dec. 23-30 mins pilates/45 mins. treadmill
Dec. 26-30 mins treadmill

My last post balance was 225

900-825=75 mins to go!!!

I'm so excited! Now I know I will make it.

I am Tab--congrats to you. Good work!!
To all the rest.. keep up the great work. We all have a week left to meet our goal.

Angie

Hi all,

60mins done 12/24
60mins done 12/26


580-120=460minsleft

Kathy
1100/640/460left

Well, I sort of fell off the wagon.... I'm telling ya it's hard to exercise will company. Didn't want to bounce around the living room and have all the jing bells ringing. So, for the last few days I only have 75 minutes to report. I'm pretty sure that I can still make it tho. I think I can....I think I can......

295 - 75 = 220

I think you can to Semo, not much to go!

Put me down for another 50mins this morning. Cathe Friedrich totally kick my butt this morning! lol

460 - 50=410mins left

Come on girls we only have 4days left including today, we can do it! Finish off those minutes!

kathy
1100/690/410left

Saturday, December 28th

45 min (3 mile Walk Away the Pounds ) + 15 min orbitreck

220 - 60 = 160

Sunday, December 29th

45 min Walk Away the Pounds tape and 15 min weights

160 - 60 = 100

I'm cutting it close but I think I'm gonna make it!

Wanna do one for January?