General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-03-2002, 08:19 AM   #16  
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Wednesday - 3 points.

Nurse, I agree with everything in your post, especially about how that point would be the absolute hardest to earn.
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Old 10-03-2002, 09:17 AM   #17  
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Day 2

Food: 1
Water: 1
Exercise: 1

Total: 3

I'm game about the extra point. So go ahead and post it if you like. We'll consider it "extra~credit"
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Old 10-03-2002, 09:25 AM   #18  
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Wednesday - October 2nd

Water ~ 64+

Exercise ~ 1 hour of Yoga

Food ~ 1144 calories

Feel Good Point ~ Will start tomorrow. Although when I'm doing well on my three points it's a lot easier to be kind to myself. (More insentive to keep up the three points, right? - It all works together!)
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Old 10-03-2002, 09:57 AM   #19  
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Oct 1 ~ 1pt
Oct 2 ~ 1pt
good thing that water point is easy for me to earn
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Old 10-03-2002, 11:28 AM   #20  
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Sorry it took me so long Dyan

Oct 1 - 0
Oct 2 - 0
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Old 10-03-2002, 04:03 PM   #21  
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Day 2 - 2 points

BARELY eked out that food point.

Total extra credit points: 1, from day 1.
After supper I was mentally dissatisfied, but I knew I'd had PLENTY - so I hopped into the shower to take my time and actually use some of the X bottles of shower gel and smelly lotion I have. It worked! I was content and at peace and it felt good.
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Old 10-03-2002, 10:47 PM   #22  
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Smile 3 down, 28 to go

Hey Babe-o's!!!


Today's Total: 3, Cumlative total to date: 9
Food: 1 point
Exercise: 1 point
Water: 1 point

Hope I can get through one more day

Love DNW

P.S. I miss Tiffany already
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Old 10-04-2002, 06:51 AM   #23  
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Thursday ~ October 3rd

Food ~ 1054 Calories

Exercise ~ 30 Minutes Weight Lifting

Water ~ 64+

Feel Good Point ~ 1
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Old 10-04-2002, 08:39 AM   #24  
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Thursday - 3 points.

Have to pass on the feel good point for the day though.
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Old 10-04-2002, 09:22 AM   #25  
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Thursday ~ 2 (food and water)
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Old 10-04-2002, 11:37 AM   #26  
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Day 3

Food: 1
Water: 1
Exercise: 1

Total: 3
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Old 10-04-2002, 01:51 PM   #27  
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Thursday, Oct 3 - 1 point (food)

LJ
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Old 10-04-2002, 03:01 PM   #28  
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Day 3 - 2 points!

I gotta get in gear with exercise!! Raining today... Doesn't look too promising, unless I get in some mall walking.
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Old 10-04-2002, 07:44 PM   #29  
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Day 4 - Still on track

Today's Points: 3; Cumlative: 12
Food: Just Under the Wire: 1876
Exercise: This is my rest day - so I don't get a point
Water: 64 oz. but rarely
Feel Good Point: 0

I'm glad Tiffany;s back. Oh well..hopefully I can make it through the weekend.

Love you all!
DNW
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Old 10-05-2002, 09:55 AM   #30  
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Friday 10/4 ~ 1pt (exercise)
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