congrats betty! sounds like fun!

t,

good girl! i did lift, but the late workouts start tonight. yay. while im there, im gonna put another flyer in the locker room next to the pay phone. i hope someone calls soon!

Hey all!!! I am op, and doing well, how is everyone?? I did a l onger walk, added a block to it, and it was such a beutiful morning as well, hope everyone is op , and doing well. Has anyone tried the fat free hot dogs? I love them, and dont notice the difference. I think my son's tooth finally popped in, he is now afebrile!! hurray!! well , talk to you all later


Latisia

yay t!!!

im gonna swim tonight& tomorrow morning i am going to do a condensed lifting routine&then swim in the afternoon.

sounds great andrea!! I am doing pretty good. op still and will continue got tae bo in the am.. and gonna kick butt, hey where is everyone..::"???

Latisia

KICK BUTT TISHA!!!!!

im set. gonna do my thing. lost another .6 today!

I hear ya girl, I am kicking em, did my tae bo!! i am ready to do it again!! Keep it up ANdrea!!

stay op everyone, and join in !! Everyone is welcome !! hope all is well!!

It's been a while.
 

Hello everyone... Well, I have not lost anything, I may have gained a few pounds but I believe with help from God, I'll become better and better at things..


I'm re-adjusting I guess... :lol: But I feel less stressed out not having to count points and paying just to weight in... Not giving up on WW and what I was blessed to learn. I just needed to step back and take a different approach to shedding the pounds...


I'm not where I was and I'm not where I want to be, but I have more knowledge, I'm healthy and slimmer than before... I'm working on who I am and trying to love me from within, along with trying to stay lean and healthy.

God is the greatest. :smug:

thats the attitude swan!!!

You have the right approach Swan, and with that, you will get the weight off! Glad to hear from ya, !! Ttyl everyone, !!

Latisia

Hi Swan

You have the right attitude. You might check out a christian based program. I'm on one called "first place". It teaches us to put God first and to rely upon HIm for our strenght and needs. As well as nutrition. You can find out more at the web site, www.firstplace.org. I'll look that up to be sure that's the right address, if not I'll post it later.

good luck and God bless.:angel:

hello everyone, how is your day going? Mine is pretty good, Missed my walk, woke up too late, gonna get to some tae bo then!! I t looks like it is gonna rain . Had some no fat hot dogs for lunch love them. Well ttyl take care everyone. hope you feel better Andrea..

Latisia

thanks tisha!

sorry you missed yr walk. i think its gonna rain here too. doing ok, but very tired.

oh yeah

lost 1 3/4 this week.

Hurray, for Andrea!! That is great girl!! See, you can do it, and keep it up, ok!! Well I am op, doing pretty good, nontheless!! Gonna do tae bo in a min(even though it is late) Well ttyl.

Latisia

thanks hon. have fin with TB!