Last night, I grilled some garlic lemon chicken skewers, cooked up some whole wheat couscous with chicken broth and added a mix of roasted red onion, zucchini, bell pepper, and eggplant, and served with a side salad.
Tonight's dinner is whole wheat penne pasta, tossed with italian-seasoned ground chicken, more of the roasted veggie mix (I roasted a BUNCH off for use in both meals...makes prep easier to do it all at once), and spaghetti sauce.
Tomorrow: Ginger Garlic Chicken Stirfry - Chicken breasts, stirfried with a mess of vegetables (The mix for tomorrow is bell pepper, carrot, broccoli, shallot, baby bok choy, zucchini, and probably some leftover brussels sprouts), over a brown and wild rice blend.
Thursday - Bean, sausage, and veggie soup - I'll soak some multi-bean soup mix overnight, then in the morning, get those simmering in some chicken stock. Brown up some chicken sausage with onion, carrot, celery and garlic...about 20 minutes before serving I'll add in some chopped zucchini. Yum! We love soup so much we eat it even when it is 100 degrees out.
It was 106! When I got back to our apt. tonight!
Friday - Extra lean ground beef hamburgers, stuffed with laughing cow and dijon mustard, with greens and caramelized onions, and a side salad.
Last night, I grilled some garlic lemon chicken skewers, cooked up some whole wheat couscous with chicken broth and added a mix of roasted red onion, zucchini, bell pepper, and eggplant, and served with a side salad.
Tonight's dinner is whole wheat penne pasta, tossed with italian-seasoned ground chicken, more of the roasted veggie mix (I roasted a BUNCH off for use in both meals...makes prep easier to do it all at once), and spaghetti sauce.
Tomorrow: Ginger Garlic Chicken Stirfry - Chicken breasts, stirfried with a mess of vegetables (The mix for tomorrow is bell pepper, carrot, broccoli, shallot, baby bok choy, zucchini, and probably some leftover brussels sprouts), over a brown and wild rice blend.
Thursday - Bean, sausage, and veggie soup - I'll soak some multi-bean soup mix overnight, then in the morning, get those simmering in some chicken stock. Brown up some chicken sausage with onion, carrot, celery and garlic...about 20 minutes before serving I'll add in some chopped zucchini. Yum! We love soup so much we eat it even when it is 100 degrees out.
Friday - Extra lean ground beef hamburgers, stuffed with laughing cow and dijon mustard, with greens and caramelized onions, and a side salad.
