Flour

Cardio or Calisthenics (push-ups, etc)

Cardio

Pilates/yoga or dancing

dancing..i tried yoga once, it was just too slow for me. but i give props to those who take it and can get into all those crazy positions


have your whole family eat whatever they want in front of you (while your dieting) or have your whole family eating healthy with you?

My family eats a little differently than I do, right at the same table ... the funny thing is, they're eating more like me all the time


pork chop or steak?

steak

crockpot or oven?

oven

exercise bras: mash 'em down, or hoist 'em up and out?

I mash'em down er flat

shorts or jogging pants

shorts.

butter or margerine?

Butter.

Exercising - before or after work...

After (I'm not a morning person!)

Are you in control of late night snacking? It's one of my struggles...

yep, i'm pretty much in control with late night snacking...it's during the day is when i have trouble, ESPECIALLY when i'm alone.


following a magazine's (like glamour, cosmopolitan) guide to losing weight with food/gym routines OR follwing a specific diet (south beach, atkins, ww, etc)

Specific diet (WW). I ain't doing no grapefruit diet

diet OR exercise

Both.

Would you work out in a skirt?

Absolutely if it won't ride up on me!

fitness classes:

Dance/aerobics or spin?