#136
Finding My Bliss
Join Date: May 2007
Location: California
Posts: 2,916
S/C/G: Fit & Fat!
Height: Tall & Strong, Baby!
BOTH!
#137
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
Bigger lunch
#138
Senior Member
Join Date: Dec 2006
Posts: 2,488
S/C/G: 158/142/at or below 135 lbs.
Height: 5'5"
Mixed greens are tastier to me and a bit more nutritious
#139
Senior Member
Join Date: Jun 2007
Location: Washington, D.C.
Posts: 141
Height: 5'2"
if you consider fruit as dessert, then 5 times a week.
#140
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
um, no, I eat ice cream without much discretion.
#141
Senior Member
Join Date: Apr 2007
Location: San Diego
Posts: 357
S/C/G: Size 26W/Size 24W/Size 8
Height: 5'7 1/2"
Cooked, especially mashed cauliflower with Butter Buds
#142
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
Once in a blue moon I eat a potato and then it's baked.
#143
Senior Member
Join Date: Dec 2006
Posts: 2,488
S/C/G: 158/142/at or below 135 lbs.
Height: 5'5"
I have a semi goal weight, so it's not terribly rigid. I would like to be around 130 - that may mean 132 or so or it could mean 128 -9. We'll see. I'm being as healthy as I can (trying to focus on all over wellness) and plugging away dropping these last few lbs.
#144
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
I don't either, but you have to put something in your profile. I'd just like to sturdy up my wobbly thighs and reduce the tummy roll.
#145
Live with Intention
Join Date: Jun 2007
Location: Georgia
Posts: 1,100
S/C/G: 260.6/see ticker/160
Height: 5'7"
My goal weight at the moment is 140. If I make it to 160 I will see how it goes. I want the weight off more than I want some distant number I haven't seen in over 20 years.
#146
Method to the Madness
Join Date: Jan 2007
Location: TX
Posts: 790
S/C/G: 381.4/in the middle/160
Height: 5'9
Grilled... because it usually doesn't cook in a sauce and is a little bit less heavy on the calories.
#147
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
The larger serving. I'm an admitted glutton.
#148
Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
All at once. About 45 min. 30 min cardio, 15 min resistance.
#149
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
At home.
#150
The Victorious One
Join Date: Jul 2007
Location: Florida
Posts: 343
S/C/G: 218/171, Starting over 198/?
Height: 5'6
Outside
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