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Old 11-14-2004, 09:14 AM   #1  
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Default questions about the book

Hello. I am reading the sugar busters book once again. Now, it says you can eat squash. Is that winter squash along with the summer squash. I like winter squash and can eat it with no sugar. I like the taste it has.

Also, it says this in not a no sugar diet, but a low sugar diet. So, does that mean I can have spaghetti sauce on my whole wheat pasta with no problem? Of course I would look for one with the less amount of sugar.


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Old 12-02-2004, 10:55 PM   #2  
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You can have S/F spaghetti sauce
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Old 01-15-2005, 05:50 PM   #3  
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Yes, you can have Spaghetti sauce. Look for a brand with as little sugar as possible, and no added sugar if possible. I use Muir brand organic a lot... Classico tomato basil has no added sugar.

Come join us over on the weekly support board. That is where we sugarbusters post most regularly!
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