Hello everyone,
funnie, thanks for posting your experience with cooking oats. we're all looking for ways to make eating healthy more convenient.
The original post mentioned "instant, regular, and real" oats. Perhaps some of the other posters may have been confused. There are several different types of oat products but many go by the name "oats or oatmeal". Here is what I found recently:
Oat groats: unflattened kernels that are good for using as a breakfast cereal or for stuffing
Steel-cut oats: featuring a dense and chewy texture they are produced by running the grain through steel blades which thinly slices them.
Old-fashioned oats: have a flatter shape that is the result of their being steamed and then rolled.
Quick-cooking oats: processed like old-fashioned oats, except they are cut finely before rolling
Instant oatmeal: produced by partially cooking the grains and then rolling them very thin. Oftentimes, sugar, salt and other ingredients are added to make the finished product.
Oat bran: the outer layer of the grain that resides under the hull. While oat bran is found in rolled oats and steel-cut oats, it may also be purchased as a separate product that can be added to recipes or cooked to make a hot cereal.
Also, this web site has a good set of descriptions: http://www.foodsubs.com/GrainOats.html
I hope this helps and if anyone has any more experiences or tips to share it would be helpful to us all. Thanks for your input.




