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Old 07-03-2015, 11:01 AM   #46  
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watermelon is extremely filling to me... I feel full and satisfied with just a bowl of it.

Going to try that saute'd spinach idea of NCchickies! thanks!
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Old 07-06-2015, 06:30 PM   #47  
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Eggs, almonds, greek yogurt, sweet potatoes and spinach
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Old 08-11-2015, 12:16 PM   #48  
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Definitely watermelon-I eat it everyday! Cantaloupe, all natural peanut butter with apples or bananas. Water!
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Old 09-04-2015, 03:17 PM   #49  
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Mushroom and vegetable stir fry bags are the best.
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Old 09-05-2015, 07:56 PM   #50  
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These turkey meatloaf muffins I make weekly for lunches/snacks.

They are dense, have some spicy kick and fill me up for hours.

http://thedukandietsite.com/2874/duk...rkey-meatloaf/
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Old 09-14-2015, 02:36 PM   #51  
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This is perhaps not what you're looking for, but my idea of a killer food for weight loss is a small beef tenderloin/sirloin steak with lemon and A LOT of roast vegetables. Big portion, so delicious, keeps me full and all that for about (or a little over) 300 calories. Keeps me happy and is great for weight loss!
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