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11-15-2022, 08:54 PM
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#46
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
No workout to report. Went to urgent care today about the cough issue. They did a chest x-ray and everything was fine. The only thing they could think was that I had an allergy irritation or a virus a few weeks ago and the coughing keeps irritating the lining of the lungs. When I was walking a few weeks ago someone was burning something and the smoke bothered me. This has actually happened a couple times in the last few weeks. I think people are burning leaves. Anyways, I'm suppose to keep taking the mucinex and I was prescribed a cough medicine.
Have a Blessed evening!
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11-16-2022, 09:17 AM
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#47
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 3,991
Have a Blessed day and stay safe and healthy.
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11-16-2022, 10:55 AM
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#48
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes. 😃
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11-16-2022, 08:51 PM
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#49
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Check-In: 30 minute walk
Have a Blessed day and stay safe and healthy.
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11-16-2022, 10:21 PM
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#50
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good night! Went for a power walk and ran errands this afternoon. My fitness goals for today have been attained. 😁🌺😷❤️
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11-17-2022, 08:31 AM
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#51
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 8,887
Have a Blessed day and stay safe and healthy.
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11-17-2022, 08:40 AM
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#52
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good morning! Will have breakfast and work out in a few minutes. 😁🌺😷❤️
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11-17-2022, 10:36 PM
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#53
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Weights at the gym, 10 minutes elliptical, 40 minute walk
Have a Blessed evening!
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11-18-2022, 12:04 AM
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#54
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good morning! Watched two movies I recorded on TCM, The FBI Story and The Long Long Trailer, Law & Order: Organized Crime tonight. 😁❤️😷🌺
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11-18-2022, 10:13 AM
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#55
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 10,005
Have a Blessed day and stay safe and healthy.
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11-18-2022, 10:55 AM
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#56
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good morning again! Had breakfast. Will put in a load of laundry and go for a power walk and run errands in a few minutes. 😁❤️😷🌺
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11-19-2022, 08:14 AM
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#57
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
I was tired and didn't post last night.
Steps from yesterday: 7,329
Have a Blessed day and stay safe and healthy.
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11-19-2022, 09:04 AM
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#58
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good morning! Will have breakfast and work out in a few minutes. 😁❤️😷🌺
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11-19-2022, 09:19 PM
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#59
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,469
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
No workout to report. We set up for our Thanksgiving Lunch at church today.
Have a Blessed evening!
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11-19-2022, 09:28 PM
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#60
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,825
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Good night! Went for one power walk today. I ran errands then. 😁🌺😷❤️
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