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11-05-2022, 10:38 AM
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#16
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good morning! Had breakfast. Will go for a power walk and run errands in a few minutes. 😃
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11-05-2022, 09:26 PM
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#17
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Check-In: 30 minute walk
Have a Blessed evening!
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11-06-2022, 06:57 AM
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#18
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 11,240
Have a Blessed day and stay safe and healthy.
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11-06-2022, 02:59 PM
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#19
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good afternoon! Power walked to church this morning. Power walked to and home from lunch after church. Ran errands on the way home. 😃
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11-07-2022, 08:53 AM
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#20
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
No workout yesterday.
Steps from yesterday: 6,030
Have a Blessed day and stay safe and healthy.
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11-07-2022, 05:16 PM
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#21
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good evening! Went for one power walk today. Had a quiet day here today. 😃
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11-07-2022, 09:59 PM
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#22
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: weights at the gym, 10 minutes elliptical, 30 minute walk
Have a Blessed evening!
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11-08-2022, 09:27 AM
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#23
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 10,495
Have a Blessed day and stay safe and healthy.
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11-08-2022, 04:05 PM
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#24
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good afternoon! Went for two power walks today. Ran errands both times. Will power walk to and home from my meeting tonight. 😃
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11-08-2022, 10:30 PM
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#25
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
No workout to report. I did the shopping for the blessing box at church. I got some walking in, though.
Have a Blessed evening!
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11-09-2022, 07:50 AM
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#26
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good morning! Did 2 miles Leslie Sansone this morning. Had breakfast. Will get ready to go to the doctor in a few minutes.😃
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11-09-2022, 08:00 AM
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#27
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 8,139
Have a Blessed day and stay safe and healthy.
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11-09-2022, 04:40 PM
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#28
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 15,829
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Good evening! My appointment with my retina doctor went very well. I don't have to see him until next November. Had a busy afternoon after I got home. Will go for a power walk and run errands in a few minutes.😃
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11-09-2022, 10:56 PM
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#29
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 30 minute walk
Have a Blessed evening!
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11-10-2022, 09:14 AM
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#30
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 30,472
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 11,065
Have a Blessed day and stay safe and healthy.
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