#61
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good night! Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😃
#62
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 5,091
Have a Blessed day and stay safe and healthy.
#63
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good morning! Will have breakfast and work out in a few minutes. 😃
#64
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
;
Check-In: Ab & back exercises @ gym, 30 minute elliptical, 30 minute walk
Have a Blessed evening!
#65
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good night! Power walked to and home from my meeting tonight. Ran errands both ways. My fitness goals for today have been attained.😃
#66
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 13,159
Have a Blessed day and stay safe and healthy.
#67
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good morning! Took the bus to a nearby community today. Went to the lab behind the local hospital for blood and urine tests. It was fasting blood work. Took the first bus home. Will have lunch in a few minutes. 😃
#68
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Today was a busy day, teaching and church. No workout to report
Have a Blessed evening!
#69
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good morning! Will have breakfast and work out in a few minutes. 😃
#70
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 5,461
Have a Blessed day and stay safe and healthy.
#71
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good evening! Went for three power walks today. Ran errands all three times. My fitness goals for today have been attained. 😃
#72
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 30 minute walk
Have a Blessed evening!
#73
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good morning! Had breakfast and did 2 miles Leslie Sansone this morning. Will power walk and run errands before I punch in at work. 😃
#74
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 32,407
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 10,020
Have a Blessed day and stay safe and healthy.
#75
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 17,472
Good morning again! Was dropped off at work. Power walked to the supermarket. Am taking a break now. Will resume running errands in a few minutes. 😃
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