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10-17-2022, 10:16 PM
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#61
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good night! Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😃
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10-18-2022, 08:08 AM
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#62
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! 
Steps from yesterday: 5,091
Have a Blessed day and stay safe and healthy.
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10-18-2022, 09:00 AM
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#63
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good morning! Will have breakfast and work out in a few minutes. 😃
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10-18-2022, 09:44 PM
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#64
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone! ;
Check-In: Ab & back exercises @ gym, 30 minute elliptical, 30 minute walk
Have a Blessed evening!
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10-18-2022, 09:49 PM
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#65
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good night! Power walked to and home from my meeting tonight. Ran errands both ways. My fitness goals for today have been attained.😃
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10-19-2022, 09:42 AM
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#66
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 13,159
Have a Blessed day and stay safe and healthy.
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10-19-2022, 12:05 PM
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#67
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good morning! Took the bus to a nearby community today. Went to the lab behind the local hospital for blood and urine tests. It was fasting blood work. Took the first bus home. Will have lunch in a few minutes. 😃
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10-19-2022, 10:20 PM
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#68
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Today was a busy day, teaching and church. No workout to report
Have a Blessed evening!
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10-20-2022, 09:02 AM
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#69
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good morning! Will have breakfast and work out in a few minutes. 😃
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10-20-2022, 11:15 AM
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#70
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 5,461
Have a Blessed day and stay safe and healthy.
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10-20-2022, 07:16 PM
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#71
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good evening! Went for three power walks today. Ran errands all three times. My fitness goals for today have been attained. 😃
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10-20-2022, 10:47 PM
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#72
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 30 minute walk
Have a Blessed evening!
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10-21-2022, 07:45 AM
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#73
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good morning! Had breakfast and did 2 miles Leslie Sansone this morning. Will power walk and run errands before I punch in at work. 😃
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10-21-2022, 08:20 AM
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#74
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 29,571
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Steps from yesterday: 10,020
Have a Blessed day and stay safe and healthy.
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10-21-2022, 09:13 AM
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#75
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 14,903
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Good morning again! Was dropped off at work. Power walked to the supermarket. Am taking a break now. Will resume running errands in a few minutes. 😃
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