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Old 10-17-2022, 10:16 PM   #61  
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Good night! Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😃
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Old 10-18-2022, 08:08 AM   #62  
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Good Morning, Everyone!

Steps from yesterday: 5,091

Have a Blessed day and stay safe and healthy.
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Old 10-18-2022, 09:00 AM   #63  
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Good morning! Will have breakfast and work out in a few minutes. 😃
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Old 10-18-2022, 09:44 PM   #64  
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HI Everyone! ;

Check-In: Ab & back exercises @ gym, 30 minute elliptical, 30 minute walk

Have a Blessed evening!
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Old 10-18-2022, 09:49 PM   #65  
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Good night! Power walked to and home from my meeting tonight. Ran errands both ways. My fitness goals for today have been attained.😃
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Old 10-19-2022, 09:42 AM   #66  
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Good Morning, Everyone!

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Old 10-19-2022, 12:05 PM   #67  
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Good morning! Took the bus to a nearby community today. Went to the lab behind the local hospital for blood and urine tests. It was fasting blood work. Took the first bus home. Will have lunch in a few minutes. 😃
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Old 10-19-2022, 10:20 PM   #68  
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HI Everyone!

Today was a busy day, teaching and church. No workout to report

Have a Blessed evening!
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Old 10-20-2022, 09:02 AM   #69  
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Good morning! Will have breakfast and work out in a few minutes. 😃
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Old 10-20-2022, 11:15 AM   #70  
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Good Morning, Everyone!

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Old 10-20-2022, 07:16 PM   #71  
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Good evening! Went for three power walks today. Ran errands all three times. My fitness goals for today have been attained. 😃
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Old 10-20-2022, 10:47 PM   #72  
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Hi Everyone!

Check-In: 30 minute walk

Have a Blessed evening!
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Old 10-21-2022, 07:45 AM   #73  
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Good morning! Had breakfast and did 2 miles Leslie Sansone this morning. Will power walk and run errands before I punch in at work. 😃
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Old 10-21-2022, 08:20 AM   #74  
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Good Morning, Everyone!

Steps from yesterday: 10,020

Have a Blessed day and stay safe and healthy.
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Old 10-21-2022, 09:13 AM   #75  
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Good morning again! Was dropped off at work. Power walked to the supermarket. Am taking a break now. Will resume running errands in a few minutes. 😃
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