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Old 04-16-2020, 09:24 PM   #91  
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good night all! went for a power walk this afternoon. my fitness goals for today have been attained. will watch l&o: svu tonight.
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Old 04-17-2020, 08:47 AM   #92  
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Good Morning, Everyone! Happy Friday!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay healthy and a great start to your weekend!
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Old 04-17-2020, 10:35 AM   #93  
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good morning! will go for a power walk and run errands in a few minutes.
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Old 04-17-2020, 11:42 AM   #94  
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Happy Friday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 99 – Bodyweight Lower Metabolic Conditioning
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make this a fantastic day!
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Old 04-17-2020, 03:05 PM   #95  
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good afternoon! went for a power walk and ran errands this morning.
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Old 04-17-2020, 10:16 PM   #96  
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Hi Everyone!

Check-In: I wasn't able to get a formal workout in or a walk but I have almost 11,000 steps, so that's my workout

Have a Blessed evening!
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Old 04-17-2020, 11:31 PM   #97  
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good night all! will be shutting down in a few minutes to go to bed.
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Old 04-18-2020, 08:17 AM   #98  
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Good Morning, Everyone! Happy Weekend!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay healthy and a great start to your weekend!
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Old 04-18-2020, 10:20 AM   #99  
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good morning! had breakfast. will go for a power walk and run errands in a few minutes.
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Old 04-18-2020, 11:50 AM   #100  
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Happy Saturday, Everyone!

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Oxycise! Easy Does It Level One

Make this a sensational day!
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Old 04-18-2020, 12:57 PM   #101  
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good afternoon! got busy doing other things. had lunch. will go for a power walk and run errands in a few minutes.
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Old 04-18-2020, 10:45 PM   #102  
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Hi Everyone!

Check-In: 30 minute outdoor walk

Have a Blessed evening!
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Old 04-19-2020, 12:05 AM   #103  
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good morning! went for a power walk and ran errands late yesterday afternoon. watched one world: together at home. great show! will be shutting down in a few minutes to go to bed.
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Old 04-19-2020, 11:04 AM   #104  
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Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay healthy!
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Old 04-19-2020, 03:33 PM   #105  
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Hi Everyone!

So, last week I found the box of DVD's that got boxed up from us getting the office floor replaced. I left the KCM strength workout that I had been using in the office and brought the rest home. I bought 2 clear boxes to put the extra workouts in and to put under the bed. I was looking at my TF and TJ workouts with the realization that I probably won't be able to do these workouts anymore. I don't like jumping and that sort of thing in the house. Our house is very small and we have way too much stuff in there. I'm thinking I will be doing strength at home and then doing walking for my cardio. I can reassess the situation when the gyms open back up. I cancelled my insurance gym membership for now and will probably start it again when the gyms open back up.

Check-In: I started a 30 minute outdoor walk. It started raining and thundering so I went back in the house. I continued to walk and march in the house and got the 30 minutes in. Maybe I can look for a standing core workout and fit that in. Sometimes looking for the workout is a workout. LOL Can anyone relate to that?

Have a Blessed evening and stay healthy
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