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04-14-2020, 09:58 AM
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#76
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good morning! just had breakfast. will go for a power walk and run errands in a few minutes. 
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04-14-2020, 01:20 PM
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#77
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Tuesday, Everyone! 
Check-In:
Oxycise! Easy Does It Level One
Make this a terrific day! 
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04-14-2020, 03:52 PM
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#78
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good afternoon! went for a power walk and ran errands early this afternoon.
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04-14-2020, 10:18 PM
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#79
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Deb Is your back better?
Check-In: 30 minute outdoor walk
Have a Blessed evening!
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04-15-2020, 08:27 AM
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#80
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay healthy!
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04-15-2020, 09:14 AM
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#81
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good morning! will have breakfast in a few minutes.
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04-15-2020, 11:21 AM
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#82
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Wednesday, Everyone!
Diana: Yes, my back is improving everyday. I still can't bend over without supporting my back, but otherwise it's better. Thank you for asking!
Justin Stone’s T’ai Chi Chih: Movements 11-15
Make this a wonderful day!
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04-15-2020, 01:36 PM
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#83
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Quote:
Originally Posted by YumaDeb
Happy Wednesday, Everyone!
Diana: Yes, my back is improving everyday. I still can't bend over without supporting my back, but otherwise it's better. Thank you for asking!
Justin Stone’s T’ai Chi Chih: Movements 11-15
Make this a wonderful day! |
Deb, I'm glad you are doing better.
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04-15-2020, 09:05 PM
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#84
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
I had a lot going on today. I wasn't able to get a workout in. I am close to my steps, though so I will do some dancing to get them in.
Have a Blessed evening!
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04-15-2020, 11:16 PM
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#85
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good night all! power walked this afternoon.
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04-16-2020, 08:01 AM
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#86
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
I did some extra stepping and movement last night and met my step goal even though I didn't get a formal workout in.
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and stay healthy!
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04-16-2020, 09:13 AM
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#87
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good morning! will have breakfast and work out in a few minutes.
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04-16-2020, 12:02 PM
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#88
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Thursday, Everyone!
Check-In:
La Blast Disc 3: Samba, Tango, Merengue, and Jive - Level 2 Tutorial x2 each; Individual Dance x1 each
Make this a tremendous day!
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04-16-2020, 12:03 PM
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#89
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
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good afternoon! will go for a power walk and run errands in a few minutes.
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04-16-2020, 08:55 PM
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#90
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 30 minute outdoor walk
Have a Blessed evening!
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