January 2020 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! |
good morning and happy new year! just had breakfast and work out in a few minutes.
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Good Morning, Everyone! :wave: Happy New Year! :woo:
Welcome back, Ciecie! Today will be busy for me. We are starting to take down the Christmas decorations at church today. I am hoping to get a walk in as well as all the movement I will get with the church project. Last night: Basic stretches This morning: Oxycise Have a Blessed day! |
good morning again! power walked to and home from church. ran errands on the way home. will watch some parades on tv. :D
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Happy New Year, Everyone! :wave: :xcheer:
Check-In: PlantFit Double Fit Make this your best year ever! :newyear: |
good afternoon! will go for a power walk and run errands in a few minutes. forgot to get some things for supper tonight and tomorrow night when i was out earlier. it has stopped snowing for now. the sun is also out. :D
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Hi Everyone! :wave:
I got a workout in! Check-In: JS Tred and Shred w/5's and I met my step goal even before my workout while working at the church today Have a Blessed evening! |
good evening! diana, so happy you got your work out. i power walked and ran errands before supper tonight. my fitness goals for today have been attained. :D
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Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Back to work today. Last night: Basic stretches This morning: Oxycise Have a Blessed day! |
Happy Thursday, Everyone! :wave:
Check-In: Metabolic Mastery Club: Workout 272 – 12 Days Of Christmas Make this a tremendous day! :sunny: |
good evening! OVER SLEPT BIG TIME TODAY! no 2 miles leslie sansone this morning. power walked and ran errands during my lunch break. will go for another power walk in a few minutes. :D
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Hi Everyone! :wave:
I couldn't workout during work today so I decided to brave the gym. My membership goes through my insurance company. Today I went to Planet Fitness. I have never gone there before. Everything was clean, but I didn't see anyone else cleaning the equipment after they used it. In fact, I felt like strange for cleaning it after I used it. Well, one other person cleaned the equipment after using it and it's was an older gentleman. I don't think I would be comfortable using the weight equipment at this time. I need to wait for the New Years Resolutions to thin out. Ciecie That must have been some really good sleeping. Check-In: 20 minute elliptical and 20 minutes on a machine that I will call a seated ski machine Have a Blessed evening! |
good night all! went for a brief power walk before supper tonight. my fitness goals for today have been attained. :D
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Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!
Last night: Basic stretches This morning: Oxycise Have a Blessed day and a great start to your weekend! |
good morning! will have breakfast and work out in a few minutes. :D
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