#421
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Join Date: Dec 2005
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Wondering what causes then calf to hurt sometimes and not others.
#422
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tubolard, what is cardio kick?
#423
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Join Date: Aug 1999
Location: mayville, new york usa
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2 miles leslie sansone and a power walk. will go for another power walk in a few minutes. will run another errand, too.
#424
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15 min. bodyflex. Off to spring cleaning.
#425
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Location: mayville, new york usa
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just got back from power walking and running errands in a nearby community. will power walk and run an errand on my way to my meeting tonight.
#426
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20 min. outdoor walk..........so cold and windy.
#427
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I was hurrying so much I fell..........but I made it back up and came home. Guess I'll exercise inside for awhile
Last edited by carolr3639; 03-07-2017 at 07:23 PM .
#428
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Location: mayville, new york usa
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power walked on my way home from my meeting tonight. also ran an errand. my fitness goals are attained for today.
#429
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Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Quote:
Originally Posted by
carolr3639
I was hurrying so much I fell..........but I made it back up and came home. Guess I'll exercise inside for awhile
I hope you are doing okay.
Falling hurts, I trip over air sometimes and it just stinks.
#430
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Quote:
Originally Posted by
carolr3639
tubolard, what is cardio kick?
Violet Zaki is the teacher, it is just a warm up and then cardio bursts mixed with light kick boxing type moves. I enjoy it quite a bit but can only manage the first segment so far, I tried the second and it is just too hard for me. Someday maybe though.
#431
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S/C/G: HW:280 CW:? GW:150
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Quote:
Originally Posted by
carolr3639
Wondering what causes then calf to hurt sometimes and not others.
I wish I knew. It is frustrating to no end.
#432
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S/C/G: HW:280 CW:? GW:150
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1 mile - 15 minutes Radio Remix Hiits, I switched from Party Hiits and my calf didn't hurt as much so there must be something about that workout that sets it off, I just wish I knew what motion/s caused the pain.
#433
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Location: mayville, new york usa
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just did 2 miles leslie sansone. will go for a power walk in a few minutes.
#434
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15 min. bodyflex. Still really cold and windy.........think I'll stay inside today.
#435
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Quote:
I just wish I knew what motion/s caused the pain.
When you figure it out, let us know.
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Falling hurts, I trip over air sometimes and it just stinks.
