#61
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great Friday and start to your weekend!
Last edited by Diana3271; 11-11-2016 at 07:51 AM .
#62
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning! just finished 2 miles leslie sansone miracle miles. will take a shower and go for a power walk in a few minutes. btw, don't forget to thank a vet today!
#63
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
LaBlast Disc 1: Individual Dances Levels 1-3 Cha Cha x1, Disco x1, Rumba x1, Lindy Hop x3
Have a fantastic day and start to your weekend!
#64
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
went for a brief power walk.
#65
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Hiit 30
Enjoy your evening!
Last edited by Diana3271; 11-11-2016 at 05:03 PM .
#66
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
my fitness goals for today have been attained. my sister and I took dad out to dinner tonight. he did very well.
#67
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
my fitness goals for today have been attained. my sister and I took dad out to dinner tonight. he did very well.
Ciecie I'm glad you could get out as a family.
#68
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
so we were we. mary and I are going to take dad out again tomorrow.
#69
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1 & 2
Have a wonderful day!
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just got back from power walking and running an errand. will work out to leslie sansone in a few minutes.
#71
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
live yoga class
Oprah & Deepak Creating Peace From the Inside Out 21-Day Meditation: Day 9 - Making a Good Relationship Better
Have a sensational day!
#72
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
my fitness goals for today have been attained.
#73
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: 10 Minute Stretch from Jessica Smith's 10 Minute mix
Have a great day!
#74
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
2 miles leslie sansone walk by faith this morning. will go for a brief power walk in a few minutes.
#75
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: Jari Love Get Ripped 1000 w/5's, 10/s & 15's
Enjoy your evening!
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TGIF! 
