#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
November 2016 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 11-30-2016 at 12:59 PM .
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
hope November is kind to me weight wise! October was a great month for me weight wise. just about every time I stepped on the scale at my tops chapter, I showed a loss.
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
hope November is kind to me weight wise! October was a great month for me weight wise. just about every time I stepped on the scale at my tops chapter, I showed a loss.
Congrats!
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
will be shutting down in a few minutes. got to go to work tomorrow!
#5
Faith. Family. Fitness.
Join Date: Aug 2011
Location: Pennsylvania
Posts: 479
S/C/G: see ticker
Height: 5'2"
Good morning. Happy November! Gosh this year is going by so fast!
Hope everyone had a good Halloween
Drinking Shakeo while i study for Microbiology test.
On today's agenda: Focus T25 Ab Intervals.
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! will work out in a few minutes.
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your month!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
just finished doing leslie sansone's 2 mile walk by faith. will take a shower in a few minutes. then, i'll go for a walk and run errands.
#9
Faith. Family. Fitness.
Join Date: Aug 2011
Location: Pennsylvania
Posts: 479
S/C/G: see ticker
Height: 5'2"
Just had lunch! Gonna let it digest for a bit, and get my workout in a little later on
It's ab work, my least favorite, so I am scared! Haha
I'll be back posting when I'm done, I'm sure it will kick my butt (Or my abs)
Definitely a bit sore from PiYo Drench yesterday. That workout is awesome.
See y'all later!
#10
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Did you all have a great Halloween?
Check-In:
gaia.com: The Firm Sculpt and Tone Pilates
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak Creating Peace From the Inside Out 21-Day Meditation: Day 2 - Ideal Relationships and Where They Come From
Have a terrific day!
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump - combined workouts w/15's
Waving Hi all around! Enjoy your evening!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
power walked home from my meeting. my fitness goals for today have been attained.
#13
Faith. Family. Fitness.
Join Date: Aug 2011
Location: Pennsylvania
Posts: 479
S/C/G: see ticker
Height: 5'2"
My workout earlier was definitely a challenge.
I love T25 because it's only 25 minutes
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,503
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
just did 2 miles leslie sansone! will go for a power walk and run some errands in a few minutes.
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November 2016 Daily Exercise Check-In - All types of workouts are welcome here!
