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06-25-2015, 11:01 AM
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#106
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Does anyone remember the name of the lady that was 80 but looked 50 in one of the recent dvds?
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06-25-2015, 12:27 PM
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#107
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Light walk, tummy trimmer, brisk and steady and flexibliity walk.
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06-26-2015, 07:08 AM
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#108
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Completely unmotivated today. Still I managed to put out full effort in my tiny workout today.
1 miles Radio Hiits
Cardio Sculpt (Violet Zaki)
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06-26-2015, 09:16 AM
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#109
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
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Completely unmotivated today.
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I know the feeling.
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06-26-2015, 12:18 PM
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#110
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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06-26-2015, 01:08 PM
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#111
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Light walk and brisk and steady.
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06-26-2015, 09:09 PM
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#112
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. outdoor walk.
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06-27-2015, 09:14 AM
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#113
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles radio hiits
10 minutes step
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06-27-2015, 09:35 AM
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#114
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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I should try that one again.
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06-27-2015, 09:37 AM
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#115
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Sure wonder where Sharon and Cathy are.
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06-27-2015, 12:57 PM
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#116
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15min. bodyflex.
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06-27-2015, 06:14 PM
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#117
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Party songs, 2 miles.
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06-27-2015, 09:27 PM
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#118
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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40 min. outdoor walk in the Wisconsin hills.
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06-28-2015, 07:35 AM
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#119
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Day off, not feeling good and my ankles are killing me.
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06-28-2015, 08:53 AM
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#120
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Me, too.
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