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06-22-2015, 07:30 PM
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#91
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Ha, ha.
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06-22-2015, 08:29 PM
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#92
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. outdoor walk.
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06-23-2015, 07:35 AM
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#93
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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I woke up an hour early so I could work out before work. I am not sure if that makes me committed or crazy.
5 miles Just Walk
15 minutes step
I am so excited! I am under 200 again!!
Last edited by tubolard; 06-23-2015 at 07:37 AM.
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06-23-2015, 09:26 AM
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#94
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
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I am so excited! I am under 200 again
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Great!
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06-23-2015, 11:56 AM
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#95
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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06-23-2015, 12:47 PM
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#96
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Circuit walk and lower body.
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06-24-2015, 07:56 AM
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#97
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles fat burning walk
20 minutes step
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06-24-2015, 08:44 AM
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#98
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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06-24-2015, 11:40 AM
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#99
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15min. bodyflex,
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06-24-2015, 01:16 PM
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#100
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Light walk, walk. kick, and jab, and flexibility walk.
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06-24-2015, 10:24 PM
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#101
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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 Goodnight.
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06-25-2015, 07:22 AM
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#102
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Quote:
Originally Posted by carolr3639
Is that a dvd?
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Yes, it is Debra Mazda.
3 miles Party Hiits
20 minutes step (Cathe)
25 minutes Cardio Kick (Violet Zaki)
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06-25-2015, 09:21 AM
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#103
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Thanks.
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06-25-2015, 09:23 AM
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#104
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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I'm going to a wedding next Thur. thru Sat. Hope somebody else chimes in.
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06-25-2015, 10:56 AM
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#105
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. body flex.
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