February 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here
 

We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

Hi ladies!!!

Diana- my hip is doing pretty good. I still do my 30 min stretches everyday. I did a bigger workout today so we'll see how it feels tomorrow.

Back down to 209 this week :)

today-went old school today- turbo jam- sculpt & cardio party 1

Hi Everyone! :wave:

Talk about a day not going as planned! Last night DH was trying to finish up a job. The parts were delayed coming in due to the Winter weather. The customer had been huffing and puffing and it wasn't even our fault. We understand though because the truck is for work and he is having to rent a truck. The parts that came in were WRONG! The dealerships were closed at that time. Most of the parts we use are dealer only but he tried the regular parts stores anyways. They didn't have the part. When the dealer opened this morning he called to locate the part. They didn't have it in our area. It was available in Columbia, which is half way across the state from us. If we ordered it, we wouldn't get it until Tuesday. We got in the truck to drive to Columbia to get it. We got the part and got back home. DH still wanted to go to the movies since we already had that planned. Hopefully the part is correct and he can finish the job tomorrow for the customer. If all goes well, the customer can pick his truck up on Monday. I am exhausted! I normally do all the driving when we travel. DH gets sleepy when he drives for long distances. Also, he can't follow the GPS. LOL He totally doesn't understand that little machine. I drove 350 miles today! BTW: I just didn't have the time to fit a workout in. :lol:

Teacher Good job on the TJ and your weigh In. I am enjoying TJ again, too.

Waving Hi all around! Enjoy your evening!

Diana- wow, that is a big unplanned adventure. I hope that customer is thankful for all your hard work!!!

I was sad that the ground hog predicted 6 more weeks of winter. I'm really over the cold weather. This week they're predicting big snow storms and cold temps :( Boooo!!!

today- 45 elip

Hi Everyone! :wave:

Check-In: R.I.P.P.E.D. Total Body Challenge w/8's

Teacher I hope that overgrown rat was wrong! :rofl: Good job on the elliptical.

Something funny about Cody. We were going to grill out hamburgers for the game tonight. DH prepped the grill with the charcoal but hadn't lit it yet. I was at the grocery store. He told me that he let Cody outside. He had been out there for a while and got concerned because he didn't hear any drama. Cody always seems to bark or get into something and make noise. DH looked outside and Cody was removing the charcoal from the grill and putting it on the back porch. :lol:

Waving Hi all around! Enjoy your evening! Have a great start to your week.

Good Morning, Everyone! :wave:

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!

Hello ladies!!

It's been too long and my weight and self esteem are showing it.
I'm so happy to be back communicating you lovely ladies:carrot:
How have you all been? Teacher and Diana - are things good? I will have to read your past posts to catch up.

Back on track today - day 1 in another long journey. I'll be following Les Mills Combat for the first 60 days.

Today: Combat 30 with gloves.

Hi Everyone! :wave:

Check-In:
TJ Cardio Party Remix w/weighted gloves
TJ Fat Blaster w/weighted gloves

Laura Welcome back! :wave: It is really good to see you and I hope you are well. Still plugging along on my end. Not where I want to be, but better than it could be. KWIM? ;)

Teacher :wave:

Waving Hi all around! Enjoy your evening!

Hi everyone!!!

Laura- welcome back :) I flaked big time over the holidays but baby stepping back in the right direction. Still a daily fight with myself!!

Diana- way to rock the TJ. I think I'm going to do some more tomorrow.

The snow is on the way tomorrow. They're predicting 6-10". Yikes.... school has been cancelled and the ymca won't have classes. It's going to be a challenging week weather wise here.

today- elip 45 min

Teacher I hope your weather clears up soon. Hang in there.

Waving Hi all around!

Good Morning, Everyone! :wave:

Last night I added on: Easing Neck and Shoulder Tension (Passive) from AM PM Yoga for Beginners

Have a great day!

Hi ladies!!!

We're getting so much snow!!! Tomorrow is another snow day for the schools.

today- shoveling the drive & back porch... took me about 2 hours with a couple short breaks. My arms and hip are hurting. I must step it up in the strength area!!!

Hi Everyone! :wave:

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights w/8's & 12's
Jessica Smith 10 Pounds Down Weight Loss Cardio Mix

Teacher Hang in there with that weather. I hope it clears up soon for you.

Waving Hi all around! :wave: Enjoy your evening!

Hey ladies! Thank you for the warm welcome back! :hug: You guys are the BEST!!! :cheer:

Diana - Yes, I know what you mean! WTG on the Turbo Jam anf your other workouts. Those are good ones :).
Teacher - yay on the eliptical! School closed tomorrow here, too! 6-10 inches again...this has been a snowy winter. Even for a New Englander! This is our 3rd snow day this year.

Les Mills Combat Hiit Power tonight. I lowered my weight since this is my first week back to working out in months. I felt slightly defeated but great that I'm back on track!

Laura Don't feel defeated! You are back at it and that's all that matters. Not everyone would take that step back to get on track, but you did! :bravo: Have you heard any info about the BB 21 day program?