Walk Away the Pounds - AUGUST accountability - Page 3 - 3 Fat Chicks on a Diet Weight Loss Community

sicktwistedkutie · 08-17-2011, 12:24 PM

I love Leslie Sansone WATP DVD's! Today I'm going to be doing the 3 mile!

Toonses · 08-18-2011, 10:41 AM

Sicktwistedkutie - Welcome and great job! There is a such a variety of WATP and other Leslie Sansone dvds available. I have been using them for over a year and they work for me.

Today - LS Pilates, weight and crunches. Today we are having a blood drive at work so I will be donating in about an hour and will not be able to take a walk later. I love the benefits of donating blood (which includes grabbing a goodie).

Have a great day everyone!

AnnieDrews · 08-18-2011, 11:08 PM

Did the 3 Mile Weight Loss Walk this morning w/ 2# weights this morning.

Toonses · 08-19-2011, 10:09 AM

Today - 12-mile bicycle ride

Toonses · 08-22-2011, 10:05 AM

Sunday - 25-mile bicycle ride
Today - 3 miles Biggest Loser Walk

AnnieDrews · 08-22-2011, 02:40 PM

Toonses-You are a bicycle ridin' fool!!

I did miles 1,2 & 3 of the 5 Mile Fat Burning Walk this morning. I am going to have to drag out of bed a little earlier now that school is back in session.

Toonses · 08-22-2011, 04:10 PM

I do love to ride my bicycle, especially on the country roads near my home. This weekend I almost wiped out when I went off the road and skidded in some gravel. I put my left leg down to stop myself from falling and tweaked my left hip. I am walking around today like an old lady.

cathyxxx · 08-23-2011, 09:06 AM

hey gang

I did 2 miles this morning. I used the 2 Mile Closer Walk. I also did some exercise over the weekend but forgot to post it. I'm trying girls... I'm trying.

Toonses - I hope your hip heals up quick. it's so aggravating when you are exercising and mess somethin up. Hope you're back to normal soon.

Annie - 3 miles sounds good to me! wish I could get that much in but I'm doing good to get in 2.

hope everybody has a great

day!
later gaters

Toonses · 08-23-2011, 02:58 PM

Thanks for the kind words Cathy. The ol' hip is feeling better today.

Today - LS Yoga, weights/crunches and a 2-mile walk

AnnieDrews · 08-23-2011, 04:25 PM

3 Mile Weight Loss Boot Camp this morning!

Toonses · 08-24-2011, 11:22 AM

Today - 12-mile bicycle ride

Toonses · 08-25-2011, 03:10 PM

Today - LS Pilates, and kettlebell workout. Also took a 2-mile walk.

AnnieDrews · 08-25-2011, 09:34 PM

Was having weird dreams that almost kept me in bed this morning. But crawled out and did the 2 Mile Power Walk With Friends w/ 3# weights.

Toonses · 08-26-2011, 10:20 AM

Today - It was so hard to get out of bed this morning but, I managed 3-miles of the Fat Burning Walk. Plan on taking a 2-mile walk in a couple of hours.

Toonses · 08-29-2011, 10:01 AM

I had a very busy bicycling weekend. It was in the 100's on both Saturday and Sunday so I got up bright and early and hit the road.

Saturday - 17-mile bicycle ride
Sunday - 32-mile bicycle ride. I pushed this ride. I started at 8:00 am and got home a little after 10:00. It was a real work out and I was exhausted the rest of the day. I think I pushed myself a little too hard.