Woke up early this a.m. and did BSB. I did FS yesterday and LOVED IT!!!!!

Tomorrow is SC which I've tried 3 times now. Still having trouble getting all the moved down but I'm sweating alot!!! I just received FB in the mail and looking forward to pressing play.

http://www.3fatchicks.net/img/bar098...117/139.8/.png

Hi, all. Today I did Core Cardio 2; Sculpted Hips Thighs & Abs; and one Calorie Explosion segment.
Chrys Dayley

Good evening everyone. Great job on the workouts. Today I did a 2.5 mile walk.

Hi, all. I walked the dog for 30 mins then did Fitprime Metaboost and one segment from Firm Zero in 10.

Gigi, I'm doing Upper Body Split tomorrow. I'll let you know what I think about it.

Chrys Dayley

Evening ladies,

I did Firm Express C1 Cardio & Sculpt today.

Hi, all. I walked the dog for 30 mins and did Upper Body Split today. I didn't mind it. It didn't seem too focused on any one type of exercise, although several of them were repeated. I got through it without wanting to die, so I definitely need to up my weights!
Chrys Dayley

Hi, all. I walked the dog for 30 mins and did Firm Express Cycle 2 C&S as well as Power Half Hour.

Chrys Dayley

Hello Fellow Firmies,

Chrys - You're doing a great job with your workouts.

Today I did Firm Express C1 Cardio. This completes the first week of the rotation. Next week it's on to Cycle 2 (I feel like I should complete C1 again):o

Hey Firm Believers!! I did LIA this a.m. I"ve been waking up early every day and doing a Firm w/o. I am NOT a morning person, but it's been pretty good.

I have one more week and that I'm going to my mother's for a week which means w/o will only consist of walking. I have some w/o bands I think I'll bring.

I think I forgot to post yesterday. I did Complete Body Sculpting and walked the dog for 30 mins. Today is a rest day, so I will only walk the dog. I upped my weights (just from 5 lbs to 8) for most arm/leg work, and my quads are feeling it today!
Chrys Dayley

Hello Firmies,

Gigi - Great job on getting up early to do your workouts!

Chrys - Enjoy your day off. You deserve it:) Great job on upping your weights too.

I started the second week of my Firm Express rotation. Today was C2 Sculpt. What an awesome workout in just 20 minute!

Have a great evening everyone.

Hi, all. I walked the dog for 30 mins, then did Vol. 6 this morning.
Happy 4th of July!
Chrys Dayley

Hey ladies! I'm finally back from the longest family visit ever. I did some Firm workouts, but mostly did a lot of hiking and playing outdoors. I'm jumping back on the Firm bandwagon tomorrow!

Looks like you ladies have been doing awesome. Keep it up!

Welcome Back Longtallbee.

I'm checking in with Turbo Jam today.

Hi, all. I walked for 30 mins today, and did Fitprime Steamin Cardio with Kelsie.

Chrys Dayley