yes don't be..
i'm actually going to shelve YBB for the meanwhile (everything but the abs dvd), and do something else beause i'm not really seeing any results or anything (inches nada nada) but i took a rest and just did a regular ole walking tape and strength and "poof!" 1.5 pounds lost.
I just ordered a few YBB dvd's from blockbuster.com. I'm really uncoordinated, but I'll do my best. Even if I get lost in the middle, I'll just keep moving
yeah, I think so.
it's sort of like you've lost your "firm-ness". so you aren't as toned. it's the reason why two peoople at the sameweight can't always wear the same sized clothes, because one is toned and one is not.
Hey, does anyone else do YBB? I have been doing it for a year and i've lost 30 lbs! It would be great to get some feedback or answer any questions anyone has about it.
I'm loving the title of this thread, lol. Any videos? At first I thought you were gonna post this
LOL. This video came from a yoga video, I dunno which but if I find it, I'm buying it. LOL.
(( side note == this is not the real music for it, some idiot changed the music and changed boots to repeat when she says glutes at one point. I have the original somewhere, but this one is funny ))
Last edited by chinchillables; 07-10-2008 at 05:56 PM.
yeah, i think my awful eating habits lately have been catching up with me. bleh. moving is super stressful and makes me eat crappily.
on the bright side, i've been doing a lot of lifting (bookshelves, bedframes, boxes of DVDs) and sweating (Iowa gets really hot and humid, bleh). i move on Saturday and after that, i should get back on track!
ok, painted lady, you sold me. my starting weight is near yours and our goal weights are nearly the same. difference is i'm only 5 pounds from my starting weight and you're 5 pounds from your goal! i walk to burn fat (and earn food), but definitely need to tone. i'm good with a program so following the goddess guide will be something i can do.
i like good music (could never do curves because of the sickly tunes) and dancing and can ignore the flake/cheese factor if i'm losing inches.
thanks for the enthusiastic posts!!!!
Last edited by meggoat; 07-11-2008 at 05:52 PM.
Reason: oops - typo