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Old 02-22-2007, 08:54 PM   #1  
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Default "Aerobics for Dummies"
This one is so very basic, but still got my heart pumping today! Instructor is Gay Gaspar, very friendly and personable. I got a great solid 30 minutes of aerobics.
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Old 02-23-2007, 08:52 AM   #2  
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I've used Fat Burning for Dummies. I liked it too. Gaye Gaspar does seem very nice.
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Old 02-23-2007, 08:16 PM   #3  
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Eeek! I just realized it IS titled "Fat Burning" for dummies, not Aerobics. Glad you knew which one I was talking about, SusanB

Her cue-ing is so good, one can do the routine without even looking at the TV, all you need to do is listen. But I look at her 'cause she has such a nice trim yet muscled form.
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Old 02-25-2007, 05:51 AM   #4  
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OH ... I just assumed she'd made a bunch. Yes, she does have a nice shape. Maybe I should hunt that out just for a change up ... hmmm
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