Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8

Starting: 107.0 Goal: 106

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2

11/1: 142
11/2: 141.4
11/3: 141.4
11/4: 141
11/5: 140.6
11/6: 140.8
11/7: ...
11/8: 141.0
11/9: 141.4
11/10: 140.8
11/11: 139.6
11/12: 139.6
11/13: 138.6
11/14: ...
11/15: 138.4
11/16: 139.4 (tom)

Starting: 131 Goal: 128

11/11: 131
11/12: 131
11/13: 130.6
11/14: 132.8
11/15: 132.2
11/16: 134.6 *ate ramen yesterday!

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4

Apparently it's the weekend that won't go away- but I'm also sick with some cruddy cold virus thing.

Starting: 131 Goal: 128

11/11: 131
11/12: 131
11/13: 130.6
11/14: 132.8
11/15: 132.2
11/16: 134.6 *ate ramen yesterday!
11/17: 131

Starting: 107.0 Goal: 106

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0

11/1: 142
11/2: 141.4
11/3: 141.4
11/4: 141
11/5: 140.6
11/6: 140.8
11/7: ...
11/8: 141.0
11/9: 141.4
11/10: 140.8
11/11: 139.6
11/12: 139.6
11/13: 138.6
11/14: ...
11/15: 138.4
11/16: 139.4 (tom)
11/17: 139.2

Starting weight: 137.5
Goal for November: 133

11/8 137.5
11/14 135
11/15 135
11/16 135
11/17 134

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6

SW: 55.6 kg (122.5 lbs)
GW: 55 kg (121.2 lbs)
October lowest: 55.3 kg (121.9 lbs)

01. 55.6 kg (122.5 lbs)
02. x
03. 56.2 kg (123.8 lbs)
04. 56.0 kg (123.4lbs)
05. x
06. 55.7 kg (122.7 lbs)
07. 55.3 kg (121.9 lbs)
...
16. 55.7 kg (122.7 lbs) - 1hour strength, abs, squats, butt
17. 55.7 kg (122.7 lbs) - 30min strength
18. 55.7 kg (122.7 lbs)

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4

Start: 135.4
Goal: below 135
Ultimate goal: below 130. 129.8 would be fine :D

11/1 - actually I forgot to weigh in this day
11/2 - 135.4
11/3 - 133.8
11/4 - 134.2
11/5 - 135.4
11/6 - 135.8
11/7 - 138.0 * (The last time I was 138 pounds was AUGUST 10)
11/8 - 136.2 *
11/9 - 136.0 *
11/10 - 138.0*
11/11 - 137.4*
11/12 - 137.4*
11/13 - 135.0*
11/14-11/17 no weigh ins
11/18 - 136.6

*different scale

WELL - I consider 136.6 pounds to be a victory, considering the amount of off-plan eating/drinking I did at the conference!

I am basically considering myself to be a maintainer now, but I would really like to get down just a few more pounds/have more of a buffer. Inching close to the 140s again is scary for me considering how long it took me to get to the other side of that decade :p

Time to buckle down again! It's good to see so many of you doing so well :carrot: