11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
Wed, 11/25 - 141.6
Thu, 11/26 - 143.0 (got a little happy tasting the Thanksgiving food...)


Stay strong through the holiday!!! (For all you American peeps!)

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6
11/18 - 151.6
11/19 - 152.4
11/20 - 152.4
11/21 - 151.2
11/22 - 151
11/23 - 150.8
11/24 - 150.8
11/25 - 150
11/26 - 150.4

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6
11/27- 106.4

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
Wed, 11/25 - 141.6
Thu, 11/26 - 143.0 (got a little happy tasting the Thanksgiving food...)
Fri, 11/27 - 142.6 (a Thanksgiving miracle!)

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0
11/27: 105.0 (Hmm I feel a plateau coming)

Starting: 142 Goal: 136
October lowest: 140.6

11/1: 142
11/2: 141.4
11/3: 141.4
11/4: 141
11/5: 140.6
11/6: 140.8
11/7: ...
11/8: 141.0
11/9: 141.4
11/10: 140.8
11/11: 139.6
11/12: 139.6
11/13: 138.6
11/14: ...
11/15: 138.4
11/16: 139.4 (tom)
11/17: 139.2
11/18: 140
11/19: 138.4
11/20: 138.4
11/21: 138.4
11/22: 137.8
11/23: 138.2
11/24: ...
11/25: 137.6
11/26: 137.8
11/27: 137.2

How are we doing, everybody? I'll look at prior posts after I write this, but just wanted to say I've missed you guys. :hug: This may be the best time of year, but it's surely the hardest - for me, at least - to keep my weight down during the holidays.

BUT...because of my grandson and new grandpuppy being here for Thanksgiving, I don't know if I even gained. :?: Grandson was always lifting his arms up for me to pick him up, and that was so wonderful. He just started walking, so it was a thrill to have him walk up to me with arms up! And the grandpuppy loved to play ball and frisbee, so many, many large muscle movements later, I'm at 110.2, which is probably mostly a food baby. Yay! :broc:

I see happy progressage for a lot of people - congrats! I think we're doing pretty well considering we are surrounded by delicious food! I keep thinking that I could clear out the stuffed fridge by eating and/or drinking this and that (who bought the blueberry lemonade, and do we really want to waste that last 2/3 cup??). But food CAN be thrown away, if you don't want it around calling your name. It's probably just a few pennies worth of flour/sugar/water/fat. Put it down the drain or in the trash if you don't want to be tempted. ;)

SW: 55.6 kg (122.5 lbs)
GW: 55 kg (121.2 lbs)
October lowest: 55.3 kg (121.9 lbs)

01. 55.6 kg (122.5 lbs)
02. x
03. 56.2 kg (123.8 lbs)
04. 56.0 kg (123.4lbs)
05. x
06. 55.7 kg (122.7 lbs)
07. 55.3 kg (121.9 lbs)
...
16. 55.7 kg (122.7 lbs) - 1hour strength, abs, squats, butt
17. 55.7 kg (122.7 lbs) - 30min strength
18. 55.7 kg (122.7 lbs) - 45min total ( a bit of stationary bike, planks, push ups..)
19. 55.8 kg (123 lbs) -1h stationary bike
20. 55.6 kg (122.5 lbs)
21. 55.8 kg (123 lbs)
-
23. 55.6 kg (122.5 lbs) - 2 hours total: 75min stationary bike, 45min strength
24. 55.6 kg (122.5 lbs) - 30min abs, planks, push ups..
25. 55.5 kg (122.3 lbs)
26. 55.8 kg (123 lbs) - 70min stationary bike 15min strength
27. 55.3 kg (121.9 lbs) - a bit of dancing
28. 55.0 kg (121.2 lbs) - yaaay

So far so good :)
 

Starting weight on 21/11 - 61kgs/134.4

Current weight 28/11 - 59.4kgs/130.9

Goal - 53kgs/116

Double yaaay! Way to lose it (in a good way), Anexia! ;) :bravo:

Yay, another 5'2"-er! Welcome, LilBit, and congrats on your estimable loss! :)

:welcome: :wel3fc: :welcome2:

Starting weight: 108.6 (last unofficial weigh-in, 10/31/15)

Goal: Lose one-tenth of a pound a week, going no lower than a healthy BMI of 18.5.

11/1: 112
11/2: 111.4
11/3: 111.8
11/4: 111.2
11/5: 110
11/6: 109.8
11/7: 109.6

Unofficial weigh-in: 108.5 Actually hit 107.8, but if I put the higher number, then I only have to get to 108.4 next Sunday.

Being active made a big difference, as far as hitting my goal "easily" is concerned. Let's hear it for the holiday season!

11/9: 111
11/10: 110.6
11/11: 109.8
11/12: 111.2
11/13: 109.8
11/14: 109.2

Unofficial weigh in: 11/15: 108.2 (Going to record 108.4; next week's goal - 108.3. )

11/16: 109.8
11/17: 109.4
11/18: 110.8
11/19: 108.2
11/20: 108
11/21: 108.6

Unofficial weigh-in: 11/22: 108.3; next week's goal - 108.2

Not a lot of weighing or recording this week! Scales put away so grandchild wouldn't interface with them. ;)

Friday, November 27: 110.2
Saturday, November 28: 111.2 ACK! :fr: Didn't think I would go up today. Not looking good for making weight tomorrow. No worries, though. I'm fasting today, so I can add today's 1200 calories to Sunday's usual 2400. Par-tay! :carrot: :broc: :cb:

Now to go have some chicken broth and my free greens for the day. :T

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0
11/27: 105.0
11/28: 104.2