So far so good :)
 

Starting weight on 21/11 - 61kgs/134.4

Current weight 28/11 - 59.4kgs/130.9

Goal - 53kgs/116

Double yaaay! Way to lose it (in a good way), Anexia! ;) :bravo:

Yay, another 5'2"-er! Welcome, LilBit, and congrats on your estimable loss! :)

:welcome: :wel3fc: :welcome2:

Starting weight: 108.6 (last unofficial weigh-in, 10/31/15)

Goal: Lose one-tenth of a pound a week, going no lower than a healthy BMI of 18.5.

11/1: 112
11/2: 111.4
11/3: 111.8
11/4: 111.2
11/5: 110
11/6: 109.8
11/7: 109.6

Unofficial weigh-in: 108.5 Actually hit 107.8, but if I put the higher number, then I only have to get to 108.4 next Sunday.

Being active made a big difference, as far as hitting my goal "easily" is concerned. Let's hear it for the holiday season!

11/9: 111
11/10: 110.6
11/11: 109.8
11/12: 111.2
11/13: 109.8
11/14: 109.2

Unofficial weigh in: 11/15: 108.2 (Going to record 108.4; next week's goal - 108.3. )

11/16: 109.8
11/17: 109.4
11/18: 110.8
11/19: 108.2
11/20: 108
11/21: 108.6

Unofficial weigh-in: 11/22: 108.3; next week's goal - 108.2

Not a lot of weighing or recording this week! Scales put away so grandchild wouldn't interface with them. ;)

Friday, November 27: 110.2
Saturday, November 28: 111.2 ACK! :fr: Didn't think I would go up today. Not looking good for making weight tomorrow. No worries, though. I'm fasting today, so I can add today's 1200 calories to Sunday's usual 2400. Par-tay! :carrot: :broc: :cb:

Now to go have some chicken broth and my free greens for the day. :T

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0
11/27: 105.0
11/28: 104.2

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6
11/18 - 151.6
11/19 - 152.4
11/20 - 152.4
11/21 - 151.2
11/22 - 151
11/23 - 150.8
11/24 - 150.8
11/25 - 150
11/26 - 150.4
11/27 - 151
11/28 - 150

If I could just see a 149.8 tomorrow or Monday! Lol.

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6
11/27- 106.4
11/28- 106.6

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6
11/27- 106.4
11/28- 106.6*

11/29- 106.9*

*different scale

Got my wish! 11/29 = 149.4!

My original goal was 148.4, so not too far off, and just happy to have broken out of the 140s. It took me from Oct 12 to Nov 29 to get from 159~ to 149~ … that's not horrible. Only 4.2 pounds this month, so I definitely dropped my deficit a lot this month to only -500… but that's pretty much doable.

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0
11/27: 105.0
11/28: 104.2
11/29: 104.4

SW: 55.6 kg (122.5 lbs)
GW: 55 kg (121.2 lbs)
October lowest: 55.3 kg (121.9 lbs)

01. 55.6 kg (122.5 lbs)
02. x
03. 56.2 kg (123.8 lbs)
04. 56.0 kg (123.4lbs)
05. x
06. 55.7 kg (122.7 lbs)
07. 55.3 kg (121.9 lbs)
...
16. 55.7 kg (122.7 lbs) - 1hour strength, abs, squats, butt
17. 55.7 kg (122.7 lbs) - 30min strength
18. 55.7 kg (122.7 lbs) - 45min total ( a bit of stationary bike, planks, push ups..)
19. 55.8 kg (123 lbs) -1h stationary bike
20. 55.6 kg (122.5 lbs)
21. 55.8 kg (123 lbs)
-
23. 55.6 kg (122.5 lbs) - 2 hours total: 75min stationary bike, 45min strength
24. 55.6 kg (122.5 lbs) - 30min abs, planks, push ups..
25. 55.5 kg (122.3 lbs)
26. 55.8 kg (123 lbs) - 70min stationary bike 15min strength
27. 55.3 kg (121.9 lbs) - a bit of dancing
28. 55.0 kg (121.2 lbs) - yaaay. around 20min of bar push-ups, bar pish-ups with a chair, weight lifting. went out, had beers and pizza and chocolate late in the evening :D
29. 54.8 kg (120.8) - alcohol dehydration weight, evening: 1h stationary bike
30. 55.8 kg (123 lbs) - shouldn't have had that pizza on saturday :D

_________
i was slacking on my workouts in November 495min total

thanks :D i messed it all up a day later :dizzy: but it's all gonna come off in no-time

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6 was sick from both ends- eww.
11/27- 106.4
11/28- 106.6*

11/29- 106.9*
11/30- 106.4

*different scale

Starting: 107.0 Goal: 106 Goal met!

11/1: 107.0
11/2: 107.4
11/3: 106.4
11/4: 107.4
11/5: 106.8
11/6: 106.4
11/7: 105.8
11/8: 105.8
11/9: 107.8 (tummy troubles this weekend)
11/10: 108.2
11/11: 107.0
11/12: 106.4
11/13: 106.0
11/14: 105.4
11/15: 105.0 TOM again
11/16: 105.2
11/17: 105.0
11/18: NWI
11/19: 105.0
11/20: 105.8
11/21: 105.6
11/22: 105.2
11/23: 105.6
11/24: 105.6
11/25: 105.0
11/26: 105.0
11/27: 105.0
11/28: 104.2
11/29: 104.4
11/30: 104.0

11/1 - 153.6
11/2 - 154.4
11/3 - 154.2
11/4 - 154.8
11/5 - 153.4
11/6 - 153.4
11/7 - 153.4
11/8 - 153.4
11/9 - 153.2
11/10 - 153.2
11/11 - 152.6
11/12 - 152.6
11/13 - n/a
11/14 - 154 (different scale)
11/15 - 151.2
11/16 - 151
11/17 - 151, then 150.6
11/18 - 151.6
11/19 - 152.4
11/20 - 152.4
11/21 - 151.2
11/22 - 151
11/23 - 150.8
11/24 - 150.8
11/25 - 150
11/26 - 150.4
11/27 - 151
11/28 - 150
11/29 - 149.4
11/30 - 148.8

SW: 153.6; EndW: 148.8; GW 148.4
Came very close to my goal of 148.4… lost 4.8 this month, which feels slow for an entire month, but oh well.

Starting: 142 Goal: 136
October lowest: 140.6

11/1: 142
11/2: 141.4
11/3: 141.4
11/4: 141
11/5: 140.6
11/6: 140.8
11/7: ...
11/8: 141.0
11/9: 141.4
11/10: 140.8
11/11: 139.6
11/12: 139.6
11/13: 138.6
11/14: ...
11/15: 138.4
11/16: 139.4 (tom)
11/17: 139.2
11/18: 140
11/19: 138.4
11/20: 138.4
11/21: 138.4
11/22: 137.8
11/23: 138.2
11/24: ...
11/25: 137.6
11/26: 137.8
11/27: 137.2
11/28: ...
11/29: ...
11/30: 137.2

Well, didn't get to my goal, but seems like some solid loss anyways. :)

Starting weight: 137.5
Goal for November: 133

11/8 137.5
11/14 135
11/15 135
11/16 135
11/17 134
11/18 133.5
11/19 133.5
11/20 133.5
11/21 133.5
11/22 No Scale
11/23 No Scale
11/24 No Scale
11/25 No Scale
11/30 133 :) Yay!

Oct low: 117.2
Goal: Stay under 120 lbs
UGW: 112-115 lbs
Goal- don't gain for the holidays!
LS lower scale

11/1 119.2 lbs (LS)
11/2 119.3 lbs
11/3 119.3 lbs
11/4 119.9 lbs ?
11/5 119.8 lbs ??
11/6 120.5 lbs
11/7 120.0 lbs (LS )
11/8 120.2 lbs (LS)
11/9 121.8 lbs ugh.
11/10 121.2 lbs
11/11 119.6 lbs
11/12 119.3 lbs
11/13 120.4 lbs
11/14 120.2 lbs (LS)
11/15 119.8 lbs (LS)
11/16 120.8 lbs
11/17 120.7 lbs
11/18 121.4 lbs
11/19 121.6 lbs t.o.m.
11/20 120.6 lbs
11/21 120.4 lbs (LS)
11/22 119.2 lbs (LS)
11/23 120.0 lbs
11/24 119.6 lbs
11/25 120.3 lbs
11/26-27 on vacation :)
11/29 119.8 lbs (LS)
11/30 120.2 lbs

....could be worse!

11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
Wed, 11/25 - 141.6
Thu, 11/26 - 143.0 (got a little happy tasting the Thanksgiving food...)
Fri, 11/27 - 142.6 11/1 - 143
11/2 - 144
11/3 - 145
11/4 - 143
11/5 - 144
11/6 - 144
11/7 - 143.6
11/8 - 142.6
11/9 - 142.6
11/10 - 141.8
11/11 - 140.6
11/12 - 140.6
Friday - 11/13 - 139.8
11/14 - 141.2
11/15 - 143
11/16 - 144
11/17 - 144
Wed, 11/18 - 143
Thu, 11/19 - 143
Fri, 11/20 - 143
Sat - Sunday - NWI
Monday, 11/23 - 145
Tue, 11/24 - 142.6
Wed, 11/25 - 141.6
Thu, 11/26 - 143.0 (got a little happy tasting the Thanksgiving food...)
Fri, 11/27 - 142.6
Sat, 11/28 - 143
Sun, 11/29 - 142
Mon, 11/30 - 143

November High - 145.6
November Low - 138.8

Starting: 107.7 Goal: 106

11/1- 107.7
11/2- 108.4
11/3- 107.6
11/4- 107.6
11/5- 108.1
11/6- 107.5
11/7- 106.5

11/8- NWI
11/9- 108.5
11/10- 107.6
11/11- 107.5
11/12- 106.5 TOM
11/13- 107.1
11/14- 105.9

11/15- 106.4
11/16- 108.8
11/17- 108.4
11/18- 107.4
11/19- 107.1
11/20- 107.4
11/21- 107.4

11/22- 106.4
11/23- 108.0
11/24- 107.3
11/25- 106.6
11/26- 104.6 was sick from both ends- eww.
11/27- 106.4
11/28- 106.6*

11/29- 106.9*
11/30- 106.4
12/1- 105.2

*different scale

yay! I made it after all!!! Woohoo!!!

Major kudos to everyone for goals met and weights maintained! Quite an achievement at this time of year. :hug:

Starting weight: 108.6 (last unofficial weigh-in, 10/31/15)

Goal: Lose one-tenth of a pound a week, going no lower than a healthy BMI of 18.5.

11/1: 112
11/2: 111.4
11/3: 111.8
11/4: 111.2
11/5: 110
11/6: 109.8
11/7: 109.6

Unofficial weigh-in: 108.5 Actually hit 107.8, but if I put the higher number, then I only have to get to 108.4 next Sunday.

Being active made a big difference, as far as hitting my goal "easily" is concerned. Let's hear it for the holiday season!

11/9: 111
11/10: 110.6
11/11: 109.8
11/12: 111.2
11/13: 109.8
11/14: 109.2

Unofficial weigh in: 11/15: 108.2 (Going to record 108.4; next week's goal - 108.3. )

11/16: 109.8
11/17: 109.4
11/18: 110.8
11/19: 108.2
11/20: 108
11/21: 108.6

Unofficial weigh-in: 11/22: 108.3; next week's goal - 108.2

Not a lot of weighing or recording this week! Scales put away so grandchild wouldn't interface with them.

Friday, November 27: 110.2
Saturday, November 28: 111.2

Unnofficial weigh-iin, 11/29: 109.2 Gained point six (.6) pounds for the month.

So, a pound over my week's goal, but less than a pound over my last unofficial weigh-in for November (108.6). Not bad considering that fourth week in November I was eating like a maniac compared to normal, due to travel and the holiday. So winning! ;)

I would love to make my goal for this coming Sunday 108.2, but I'm going to just see what happens. I'm still doing 1200 a day, probably fasting on Saturday so I can add that day's 1200 to Sunday's usual 2400. :carrot: