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October Feathers Weigh-In Thread
Let's do this, ladies!!!!:carrot:
Sept Goal - 143 Sept End -142 Sept High - 147 Sept Low - 142 Oct Goal - 139 10/1 - 143.4 ETA - Hungerwerks Thank you so much for your encouragement!!! You're a super- motivator and it is very much appreciated. Have a fantastic month, everyone!!! |
Yay!!! Fall is here!! I love this season.
September recap: SW: 116.6 GW: 113.0 High: 116.6 Low: 110.6 October SW: 111.8 GW: Under 110.0 10/1: 111.8 |
September Starting weight: 112.2 Goal weight: under 110 Actual Ending weight: 110.0
October Starting weight: 109.5 Goal weight: 107 10/1- 109.5 Starting well this month! Doing 1200 calories daily to goal! |
[September start: 133.6, finish 132.6, grand total of 1.0 pounds lost]
October start weight: 132.6 October goal weight: 131.2 (below the lowest weight I have seen in 6+ years) = –1.4 pounds REAL October goal weight: 129.8 = –2.8 stinkin' pounds Oct 01 -- 132.6 oooeee, it is slow-going these days I have decided that while I am okay where I am now (clothes fit again etc) I want to slog it out to goal - which has already been revised 5 pounds UP. If I can't do it by the end of the year, I will give up. It isn't worth torturing myself indefinitely for a few pounds. I am also SUPPOSEDLY going to be doing more exercise (I managed 17/30 days in September, but most of that was walking - a LOT of walking), so who knows how that will affect my weight. My scale showed my body fat at 30% today :yikes: Healthy October, everyone!! |
And it's another month :)
Sept low: 117.9 lbs Goal: stay under 120 lbs Oct goal: see 116.9 or lower Ultimate: 110 lbs/115 lbs realistic Oct 1- 118.9 lbs Oct 2- 119.5 lbs Oct 3- 118.8 lbs (LS) Oct 4- 119.2 lbs (LS) Oct 5- 119.7 lbs (LS) Oct 6- 119.8 lbs Oct 7- 119.8 lbs Oct 8- 119.8 lbs Oct 9- 119.5 lbs |
And heeeeeeeere we are! :cb:
Alexis - Thank you for your kind words, and right back atcha! :hug: Appreciate your starting the thread. :D Small - Way to majorly surpass your goal - what a coup! :yay: Kristi - We really are "neck-and-neck," since we're the same height. Best of luck! ;) Emma - Way to work out the majority of days in September! I'm having to consider painting and laundry working out these days. :o Jen - I just left a message for you in closing at the September Weigh-in thread. :wave: Your carb control is inspiring! Oh, yeah, my weight, lol: Sept. high - 114.2 (post vaca weight). First unofficial weigh-in (it's "unofficial" if I've gained or not lost :joker:): 109.55 Sept. low - 107.15 Sept. finish - 108.7 Oct. goal - hopefully something below 107.15. 10/1/15: - 109.1 |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. |
October! Start of the busy season- after this month, the holidays just keep on coming, starting with my son's birthday. He'll be 3!
Like I posted in the September chat, I'm not actively trying to lose weight at the moment as I am trying to conceive so I'm not posting any goals, although if I continue to lose weight while eating healthy this month, that wouldn't be bad. October start weight: 155.4 9/2- 154.8 9/3- 154- and that's after burgers and mac and cheese last night! Celebrating my father-in-law's birthday |
Oct Goal - 139
10/1 - 143.4 10/2 - 143.8 |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 |
October start weight: 132.6
October goal weight: 131.2 (below the lowest weight I have seen in 6+ years) = –1.4 pounds REAL October goal weight: 129.8 = –2.8 stinkin' pounds Oct 01 -- 132.6 Oct 02 -- 132.8 |
Sept. finish - 108.7
Oct. goal - hopefully something below 107.15. 10/1/15: - 109.1 10/2 - 109.3 10/3 - 107.8 (finished cals early yesterday, to try & get a better weigh-in today. It worked! :)) |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 |
October start weight: 132.6
October goal weight: 131.2 (below the lowest weight I have seen in 6+ years) = –1.4 pounds REAL October goal weight: 129.8 = –2.8 stinkin' pounds Oct 01 -- 132.6 Oct 02 -- 132.8 Oct 03 -- 132.6 |
10/1 - 143.4
10/2 - 143.8 10/3 - 144.2 |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting 4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout (10-11pm) |
Weight Loss in...The Twilight Zone!
Sept. finish - 108.7
Oct. goal - hopefully something below 107.15. 10/1/15: - 109.1 10/2 - 109.3 10/3 - 107.8 (finished cals early yesterday, to try & get a better weigh-in today. It worked! ) 10/4: Unofficial weigh-in - 107.6 O. k., THAT was strange! I got up at three something in the morning to help hubby get out the door for a very early day. Tried to go back to sleep, couldn't, decided to get up and weigh myself and eat. Back to the old rule: If I lose anything from the week before at Sunday's weigh-iin, I get to eat whatever and however much I want that day. :T Weighed myself, and was at about 108.6. I have three scales, so I'm sure this was the true weight. Decided to go back to bed, because I should have weighed less, since I finished eating way early yesterday, and that usually results in at least some loss. I had been at 107.8 the day before. I would exercise (!) if I didn't weigh less than 108.3 when I woke up. Got up three hours later, and had lost a pound! This was not accounted for by, ahem, ablutions, or anything else. It was just gone, according to the three scales. The Weight Watchers scale actually said 107.5! This is not normal for me - or maybe it is! Maybe I always lose my weight between 5 and 7:30 a. m.. :dizzy: Usually, if I have a weird "ghost pound" loss, it will be because I just rolled out of bed, weighed myself, and then waited a while, and weighed myself again. This was the opposite: Weighed myself after helping DH, then the second time right after I rolled out of bed. Anyway, whatever the reason is, I'll take it! :carrot: |
October start weight 132
October goal weight 125 10/1 132 10/4 130 |
10/1 - 143.4
10/2 - 143.8 10/3 - 144.2 10/4 - 144.2 |
October SW: 111.8 GW: Under 110.0
10/1: 111.8 10/4: 110.6 |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 10/4- 109.1 |
Hi everyone I am brand new :) Starting weight watchers tomorrow!
Starting weight 157.7 October goal weight:150 I am 5'1 so ive got a little ways to go :) |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting 4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout (10-11pm) 5. 57.1 kg (125.8 lbs) - late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00) |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 10/4- 109.1 10/5- 110.3 Big weekend bump! So yummy. |
October SW: 111.8 GW: Under 110.0
10/1: 111.8 10/4: 110.6 10/5: 111.8 |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting 4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout yesterday(10-11pm). Late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00) 5. 57.1 kg (125.8 lbs) - 15min of 'playing' on pull up bar (a couple of bar chin ups (without a chair) with pauses between, bar holds etc.), 1hour stationary bike, 45min of mixed workouts while watching tv (squats, donkey kicks, planks, and other workouts i don't know the name of), stretching, ending with more bar chin ups with and without a chair. tommorow I should rest but i see i'm getting addicted :D (2 hours total) 6. 57.2 kg (126.1 lbs) |
Oct Goal - 139
10/1 - 143.4 10/2 - 143.8 10/3 - 144.2 10/4 - 144.2 10/5 - 144.0 10/6 - 143.8 |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 10/4- 109.1 10/5- 110.3 10/6- 110.8 |
Sept. Goal - 137
Sept. Finish - 137.5 Oct. Goal - 133 10/1 - 137.5 10/2 - to 10/5 - slacked off 10/6 - 137.5 - amazed no damage done |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting 4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout yesterday(10-11pm). Late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00) 5. 57.1 kg (125.8 lbs) - 15min of 'playing' on pull up bar (a couple of bar chin ups (without a chair) with pauses between, bar holds etc.), 1hour stationary bike, 45min of mixed workouts while watching tv (squats, donkey kicks, planks, and other workouts i don't know the name of), stretching, ending with more bar chin ups with and without a chair. tommorow I should rest but i see i'm getting addicted (2 hours total) 6. 57.2 kg (126.1 lbs) - rest day 7. 56.6 kg (124.7 lbs) |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 10/4- 109.1 10/5- 110.3 10/6- 110.8 10/7- 111.1 |
October SW: 111.8 GW: Under 110.0
10/1: 111.8 10/4: 110.6 10/5: 111.8 10/6: 111.6 (TOM again...) 10/7: 111.6 |
Quote:
:wave: :welcome3: :wel3fc: |
Sept. finish - 108.7
Oct. goal - hopefully something below 107.15. 10/1/15: - 109.1 10/2 - 109.3 10/3 - 107.8 (finished cals early yesterday, to try & get a better weigh-in today. It worked! ) 10/4: Unofficial weigh-in - 107.6 10/5: 109.2 10/6: 109.7 10/7: 109.6 10/6: 109.4 - mowed the lawn; hoping that makes a bigger difference for tomorrow's weigh-in! :love: |
10/1 - 143.4
10/2 - 143.8 10/3 - 144.2 10/4 - 144.2 10/5 - 144.0 10/6 - 143.8 10/7 - 143.4 |
SW: 56.8 kg (125.2 lbs)
GW: 55.5 kg (122.3 lbs) September lowest: 55.9 kg (123.2 lbs) September total workout: 685minutes ___________________________________ 1. 56.8 kg (125.2 lbs) - TOM 2. 56.7 kg (125.0 lbs) - TOM 3. 56.2 kg (123.8 lbs) - morning 30min stationary bike. evening 1hour of mix cardio and strength workouts - over 200 jumping jacks, running in place, imaginary jumping rope, squats (mix: with kettlebell (8kg),with weights and without equipment), lunges with weights (6kg in each hand), pilates ball abs,glutes and push ups, donkey kicks, kettlebell squats, side abs, deadlifts and swing, some weight lifting 4. 57.1 kg (125.8 lbs)- here it is again, weight increase after late strength training workout yesterday(10-11pm). Late dinner (lasagna at 19:30) and then 30min stationary bike, 1 hour of mixed workouts mostly for glutes, lots of butt lifts, donkey kicks, squats, kettlebell, push ups, and quite a bit of stretching (20:30-22:00) 5. 57.1 kg (125.8 lbs) - 15min of 'playing' on pull up bar (a couple of bar chin ups (without a chair) with pauses between, bar holds etc.), 1hour stationary bike, 45min of mixed workouts while watching tv (squats, donkey kicks, planks, and other workouts i don't know the name of), stretching, ending with more bar chin ups with and without a chair. tommorow I should rest but i see i'm getting addicted (2 hours total) 6. 57.2 kg (126.1 lbs) - rest day 7. 56.6 kg (124.7 lbs) -1hour of lazy stationary bike 8. 56.6 kg (124.7 lbs) - morning: 1 hour stationary bike. evening: 2hours -> 1hour of ab workouts, 1hour weight lifting (4kg dumbbell each arm) arms & chest, lunges with weights, squats with kettlebell (8kg) |
10/1 - 143.4
10/2 - 143.8 10/3 - 144.2 10/4 - 144.2 10/5 - 144.0 10/6 - 143.8 10/7 - 143.4 10/8 - 144.4 (TOM appeared... glad this is my high weight b.c usually TOM causes crazy spikes...) |
October SW: 111.8 GW: Under 110.0
10/1: 111.8 10/4: 110.6 10/5: 111.8 10/6: 111.6 (TOM again...) 10/7: 111.6 10/8: 111.6 |
October Starting weight: 109.5 Goal weight: 107
10/1- 109.5 10/2- 109.9 10/3- 108.8 10/4- 109.1 10/5- 110.3 10/6- 110.8 10/7- 111.1 10/8- 109.6 |
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