September Weigh-In Thread
 

New month, old goals :D

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)

August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes

1. 57.9 kg (127.6 lbs) - early TOM..?

August-
Highest: 116.6
Lowest (same scale): 112.4
Difference: -4.2 lbs lost

September-
Starting weight: 112.2 Goal weight: under 110

9/1- 112.2

August High - 147.2
August Low - 144.8

Not too much of a variance this month, although I did drop out for a huge chunk of time. Was stressful to be job hunting and my weight definitely went up, but hoping that a solid routine will help me to stay on a good track, weight-wise.

September Goal - 143 (Let's start out nice and reasonable…)

And GO!

9/1/15 - 145.0

Hi! I realized that I kind of tuned out for the summer, and that was not the best choice I could have made, but I am determined to get back into healthy habits and that means checking in here.

September goal: back to 150 lbs
Start: 156

August Goal 115
Lowest weight in August 115.4 broken scale :(
Reality August Weight 117

September Goal 113

SW: 116.6

9/1: 116.6

August high weight - 140.2 pounds
August low weight - 134.6 pounds

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

September 01 - 133.6

Way to set myself up to fail! I am starting at a pretty low weight (for me), which is sure to bump up.

I haven't been below 130 pounds in nearly 8 years...

I haven't been below 110 in over 5 years! Let's do this thing! :carrot:

Lowest Aug 116.8 (LS)
Goal Sept- Stay under 120 lbs
Ultimate Goal for now: 115-118 lbs

Back home. School started yesterday.

9/1 118.4 lbs
9/2 117.9 lbs
9/3 118.3 lbs

This is the lowest ever on my "heavier" scale. Whoo hoo :)

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________
1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs)

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2

Trying to cut out the extra morning coffee + milk I was having all of last week to see if that helps.

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2

9/1/15 - 145.0
9/2/15 - 145.8

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

Sept 01 -- 133.6
Sept 02 -- 133.2 (-0.4)

My doctor told me today that I was at a perfectly healthy weight for my height and frame size :D

We discussed how weight loss is basically over for me, except for a buffer, 'cause my weight will definitely go up a few pounds if/when I eat more carbs. She agreed that my body fat is too high and I need to work on exercise and building muscle mass. yep

:wl:

9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8

Not bad since I totally caved and had that second coffee with milk yesterday.

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

Sept 01 -- 133.6
Sept 02 -- 133.2
Sept 03 -- 133.0 (-0.6 from SW)

Shockingly did not gain from carby carb carbs yesterday!

Lots of good numbers here! Good to see everyone keeping track, that's for sure. ;)

Keeping track was what I wasn't doing for the past eleven days, as we were on vacation. And, I'll tel you, driving cross country certainly lends itself to LOTS of munching, to make the drive a little more "interesting."

Well, all that interest added up to TEN extra pounds, so it will be instructive to me to see how quickly it comes off. I'm down two from yesterday, so that's heartening. It's back to 1200 calories per day, water fasting on Saturday, and weigh-in Sunday morning, which is either a 2400-calorie day or a free day.

Lowest weight for August: 104.2

Goal: Eventually get back to 104.2! :D And then on to 101.5, the lowest healthy weight for my height (5'2").

9/1: No weigh in, as I didn't take a scale with me.
9/2: 114.2
9/3: 112.15
9/4: 111.1
9/5: 111.55 (ate a giant bowl of zucchini, squash, a can of tuna, and a little parmesan late)

Here's to everyone having a happy, healthy September - yay FALL (my fav time of year :))! :carrot: :cb: :broc:

Lowest Aug 116.8 (LS)
Goal Sept- Stay under 120 lbs
Ultimate Goal for now: 115-118 lbs

Back home. School started yesterday.

9/1 118.4 lbs
9/2 117.9 lbs
9/3 118.3 lbs
9/4 118.3 lbs
9/5 117.8 lbs (LS)

This is the lowest ever on my "heavier" scale. Whoo hoo :)

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8
9/4: 115.4

9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2
9/4/15 - 144.8

hi guys! :wave: I'm just checking in, I'm still maintaining at 121. I've been weighing myself aprox once a week recently. hope you've all been doing well. :hug:

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

Sept 01 -- 133.6
Sept 02 -- 133.2
Sept 03 -- 133.0
Sept 04 -- 132.8 (-0.6 from SW)

No weigh-ins for a few days. I can only imagine how much the bump up will be...

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________
1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs) - feeling i'm getting a cold. no workout
3. 57.9 kg (127.6 lbs) - sick, no workout
4. 57.5 kg (126.7 lbs) - sick, no workout
5. 57.1 kg (125.8 lbs) - wow!! lowest so far

Hey there, I'm a newbie and I'm checking in here as well. Here's my progress so far:

Day 1: 115.75 (last day of August)
Day 2: 115.37
Day 3: 115.13
Day 4: 114.88
Day 5: 114.38
Day 6: 114.00

I think the scale is broken, but...
 

I'm still tracking everything but I wanted a pumpkin muffin yesterday and then I checked the calories... It was 550! I almost keeled over!

So yesterday was a bad calorie day.

9/1- 156 lbs
9/6- 157

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6
9/5- 110.9*

*different scale, out of town.

How many calories did you have over the five days? Because it may just be water weight...

You're doing really great. Well done!

Thanks! I'm at my losing phase of the month (I lose two weeks pretty easily and then just hang on for two more weeks). Oh, hormones.

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8
9/4: 115.4
9/5: 115.0

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________

1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs) - feeling i'm getting a cold. no workout
3. 57.9 kg (127.6 lbs) - sick, no workout
4. 57.5 kg (126.7 lbs) - sick, no workout
5. 57.1 kg (125.8 lbs) - wow!! lowest so far
6. 57.1 kg (125.8 lbs)

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0
9/4- 111.6
9/5- 110.9*
9/6- 112.1*

*different scale, out of town.

9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2
9/4/15 - 144.8
9/5/15 - 146.4 - (bounce up from homemade mac and cheese)
9/6/15 - 147.2 - (ugh... just kept on going... hoping to draw a line...)

Lowest Aug 116.8 (LS)
Goal Sept- Stay under 120 lbs
Ultimate Goal for now: 115-118 lbs
LS- lower scale, 1lb less (?)
Start of month: 35/25/35 19.2% bf

Back home. School started yesterday.

9/1 118.4 lbs
9/2 117.9 lbs
9/3 118.3 lbs
9/4 118.3 lbs
9/5 117.8 lbs (LS)
9/6 118.6 lbs (LS)
9/7 118.0 lbs (LS)
9/8 118.1 lbs

Welcome!

9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2
9/4/15 - 144.8
9/5/15 - 146.4 - (bounce up from homemade mac and cheese)
9/6/15 - 147.2 - (ugh... just kept on going... hoping to draw a line...)
9/7/15 - 149 :( (double ugh... Had a bit of an eating session late last night. Feeling a bit anxious about work starting...)

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2
9/3: 115.8
9/4: 115.4
9/5: 115.0
9/7: 115.8 (wrong way >< but I ate out last night)

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________

1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs) - feeling i'm getting a cold. no workout
3. 57.9 kg (127.6 lbs) - sick, no workout
4. 57.5 kg (126.7 lbs) - sick, no workout
5. 57.1 kg (125.8 lbs) - wow!! lowest so far
6. 57.1 kg (125.8 lbs) - sick
7. 57.4 kg (126.5 lbs) - sick