Thanks Souvenir!

Congrats SPA411


Hi everyone - I would love to join this thread -hope it's still okay to join.

My weight today is 147.4. I would love to get to the 130s by April 1.

Hi Flower, Thanks and Welcome!

small drop - 147

I'd love to hear about some of your health plans!

I have lost 1 lb in the last two weeks. I'm trying to eat healthy foods, be aware of my calories & carb intake, eat small portions when hungry. I'm enjoying being more active. I've enjoyed some treats. It's been mostly effortless.

I'd like to do better - if possible, without carefully measuring every calorie (it makes me obsessive...) Less indulgent food choices, more muscular workouts in March...

Omg, I totally forgot I was posting on this thread.

I'm almost...almost to the 130's AGAIN. Weighed in this morning at 140.5 lbs. It's going to be a grueling week but I WILL see 130-something in the very near future.

Congrats Flower!
DangerousCurves, you are so close. I bet you'l see 130's by end of the week.

I'm slowly but surely creeping deeper into the 30's. Saw 138.9 this morning. Have to be careful not to swing back.

Souvenir, kudos to you if you're able to lose without the counting and tracking! That's where I'd like to get to, eventually.
I journal everything, and track on MFP. I try to keep my calories within 1000 - 1200 range.

I'm ready to move to the 130s thread. 138.4 this morning.

Thank you all for the companionship and encouragement.

See you all there soon. Good luck everybody!

SPA411 - thanks for your encouragement - hope to see you in the 130s thread at the end of March (fingers crossed)
Dangerouscurves - awesome - you're almost there

146.6 - another small loss:)

146.2 - another small loss - getting there ounce by ounce

Good job flower!!!!
What's your diet/exercise plan like?? You've had great success!

Hello! I don't think if myself as a featherweight, really, but I did enter the 140s this morning, so here I am at 149.6! :D

Congrats Wolfchan
Thanks Souvenirdarling - I'm doing the WW new program and started at the beginning of Jan. I think it's a great program and is basically healthy eating. I recommend the plan. I have also signed up for the 1000 miles in 2016 thread and log my biking/walking and hiking miles which helps to keep me motivated. I also try to do 1 or 2 sessions of weights each week as well. To keep my weightloss going, I have to exercise. If I just do the eating, it doesn't work that well for me.

Today's weight: 144.4 - half way to the 130s -yahoo

Hanging in at 149.6....I generally lose during the week and go 100% sedentary over the weekend, so things should start moving along again tomorrow. :)

tiny drop - 144.2