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I had bought two new fire extinguishers, and was filling out the inspection tags, which ask for the weight of the extinguisher. I tried sitting the extinguisher directly on the scale, but that didn't work. I DID NOT WANT TO KNOW what I weighed at that time, but there was no way around it. It was 119, when my weigh-in earlier was about four pounds less. Bottom line: I just had to get over myself, and I did, even though it was slightly traumatizing! :carrot: |
Oh my gosh, if that 4 pounds is mostly 'food' I am SO envying you. You get to eat more AND weigh less! No fair! Btw, glad you made it through, hehe.
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I weigh in every morning. I have a scale where we are during the week, and we have another house we go to on the weekends which always is a lb lighter, so I have been putting "lighter scale" next to my weight when I use that one! The gym has a doctor's scale. That one I have used but it's at night and with all of my clothes, so it's a bit traumatic :)
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1/1/15 121.6 lbs (goal 120 lbs, currently 20% bodyfat and 35/24/35)
1/2/15 122.6 lbs 1/3/15 122.8 lbs (800 cal net, who knows) 1/4/15 122.6 lbs 1/5/15 123.5 lbs old scale 1/6/15 121 lbs (sick) 1/7/15 119.5 lbs (sick) 1/8/15 120.8 lbs 1/9/15 120.7 lbs 1/10/15 120.8 lbs (lighter scale) 1/11/15 121.4 lbs (LS) 1/12/15 121.3 lbs 1/13/15 121.4 lbs 1/14/15 121.8 lbs 1/15/15 122.1 lbs 1/16/15 123 lbs 1/17/15 121 lbs (LS) 1/18/15 121 lbs (LS) 1/19/15 120.6 lbs (LS) 1/20/15 122.2 lbs 1/21/15 121.7 lbs 1/22/15 122 lbs 1/23/15 121.6 lbs 1/24/15 120 lbs (LS) 1/25/15 120.4 lbs (LS) 1/26/15 121.7 lbs 1/27/15 120.9 lbs 1/28/15 121.3 lbs 1/29/15 122.3 lbs 1/30/15 121.9 lbs 1/31/15 120.4 lbs (LS) |
1/1 127.5
1/2 128.5 1/3 128.5 1/4 128.5 1/5 128.5 1/6 128.5 1/7 127.5 1/8 126.5 1/9 126.5 1/10 126 1/11 126.5 1/12 gained 1/13 gained 1/14 126.5 Back 1/15 126.5 1/16 126 1/24 127 1/28 125.5 1/29 126 1/30 126 I'm getting tired of this weight. I decided 123 looks like a better number. Hopefully by Valentine's day. Jen - Doctor scales are traumatic for me too. Thank goodness, they usually require clothes....that's always my excuse for the higher number :) |
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I almost weighed this afternoon, after mopping the house. I feel like this burns a lot of calories, because I do it three times: once with a tiny bit of soap, once with an unwrung rinse, and once with a wrung-out mop. But I'd eaten breakfast, so I couldn't bring myself to do it. :D |
February, 2014 - 138
Monday, 12/22/14 - 112 Christmas, New Year, and birthday holiday eating rules start: Monday, 12/29/14 - 119 Sunday, 1/4/15 - 116.3 Tuesday, 1/6/15 - 117.5 Wednesday, 1/7/15 - 116 Thursday, 1/8/15 - 115.5 Tuesday1/13/15 - 118.2 Wednesday, 1/14/15 - 116.3 Thursday, 1/15/15 - 114.9 Friday, 1/16/15 - 114.4 Saturday, 1/17/15 - 113.9 Holiday/celebration eating rules end: Friday, 1/23/15 - 118.5 Sautrday, 1/24/15 - 117 Sunday, 1/25/15 - 116.7 Tuesday, 1/27/15 - 117.2 Wednesday, 1/28/15 - 116 Thursday, 1/29/15 - 115.1 Friday, 1/30/15 - 114.6 Saturday, 1/31/15 - 113.4 No more weigh-ins until Tuesday! :carrot: |
I think the last time my scale said 113 was high school. Good for you!
Kifli, 126 is great :) Feb thread soon! I'm hoping to maintain at 120 lbs, maybe 119 lbs once in a while, but to be closer to 120 lb numbers (117-121) vs 130 lbs (127-131). |
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Thank you, Jen :)
Hunger - 113...nice! |
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On to Feb! :)
(That food sounds great by the way!!) |
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