Hey kifli, what's going on? You have been doing well. I'm sure you'll be back on track soon.

Amethyst - I took a few days break at Christmas and now I am having a terrible time getting back into it. There were a lot of high calorie snacks, desserts and leftovers from Christmas and I have been tempted every time I get hungry. Thankfully it's almost gone and I finished off the chocolate cream pie this morning for breakfast...590 cals a slice :/ Unbelievable.

128 this morning, but feeling thankful it's not higher.

Hey 128 is good. Hang in there. You are doing well considering all the temptation! Isn't that only 1 lb up?

Yes, only 1 pound up. We went to a Mexican restaurant tonight per the 6yo's request. I ate only a half portion, but the salt gets me every time. We shall see tomorrow the damage done. I will go grocery shopping tomorrow, so that I can get back on planned meals. I'll be joining you again, in this weight loss mission

136 yaaay.

kifli,
good job on having half a portion. I don't think i could at a mexican place based upon previous experience lol. Salt water retention isn't really weight gain though, so you should lose it quickly enough.

I maintained at 129.4 today

Good job with the holidays, ladies I have a NYE party to attend tonight, but I weighed in this morning at 126.2. Funny how I was supposed to be maintaining at 130... but I guess there's plenty of time for maintenance later. I've been having fun celebrating with friends and family.

12/1 133.5
12/2 132.5
12/3 131
12/4 130.5
12/5 130
12/6 130
12/7 129.5
12/8 129
12/9 129
12/10 128.5
12/11 128
12/12 129
12/13 128.5
12/14 129
12/15 128.5
12/16 128
12/17 127.5
12/18 127
12/19 126.5
12/20 127
12/21 127.5
12/22 127
12/23 No weigh in
12/24 No weigh in
12/25 127
12/26 No weigh in
12/27 128.5
12/28 128
12/29 128
12/30 128.5 Mexican food last night.
12/31 127.5

Happy New Year's everyone

Nice work folks!

I'm afraid of the scale after today. I binged big time. I will not be weighing and will be fasting tomorrow and the next 3 days. I don't know if I'll do a liquid fast or just a 500 cal fast

Good luck with your fast, Amethyst!
Something I really wish I could do as well!
Do you have a special plan you like to follow when you do your liquid or 500 calorie fast?

I got pretty lucky considering the way I ate last week!
127.5 today

Skittles - Yay!!!

Ugh! I tried a fast yesterday and did good until 6pm....then ate everything in sight. Back to 1050-1200
128.5 today.

I do 500 calories. I either eat small amounts all day or try to eat from say 2 on but I don't have a set eating window. I am going to try a liquid f(e)ast for a longer period. I anticipate I will be putting more calories in my body but the lack of food is supposed to be easier on digestion.

I thought today was a fast day but then I looked at all the things I absentmindedly nibbled on. At least it was healthy. I have 4 lbs to lose again. Some of it is probably bloat as that is a lot to gain in a week, even with the bingeing I did, and I found out I was eating something with barley malt in it (so not gluten free). That might take up to a week to get out of my system so let's hope next week I weigh in at the 120s again.

135 yaaay so happy

Congrats on the 1 pound Skittles!

Holding steady at 128.5

127.5