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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 07-27-2013, 12:08 PM   #136  
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/18 126.6
7/19 126.2
7/20 125.6
7/21 124.8
7/22 123 I'll take it
7/23 122.4
7/24 123
7/25 124.4 Nothing different??? guess water is just fluctuating
7/26 125.2 ditto eating good and super busy at work feet killing me
7/27 123.2 ?
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Old 07-27-2013, 05:27 PM   #137  
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/18 - No WI
7/19 - No WI
7/20 - No WI
7/21 - 140.6
7/22 - No WI
7/23 - 142.6
7/24 - No WI
7/25 - No WI
7/26 - 142.2 First on-plan day in a while
7/27 - 142.4 Second on-plan day
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Old 07-28-2013, 05:05 AM   #138  
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/18 - No WI
7/19 - No WI
7/20 - No WI
7/21 - 140.6
7/22 - No WI
7/23 - 142.6
7/24 - No WI
7/25 - No WI
7/26 - 142.2 First on-plan day in a while
7/27 - 142.4 Second on-plan day
7/28 - 141.0
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Old 07-28-2013, 08:23 AM   #139  
a healthier me
 
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Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42
Default
7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151
7/17: 150.4
7/18: 149.6
7/19: 149.4
7/20: 149.2
7/21: 147.4 Awesome!!
7/22: 149.4 (major water retention)
7/23: 148.8 (still some water retention but feeling so much better)
7/24: 146.6 Yay!!
7/25: 146.6 (better than gaining)
7/26: 145.8 (I am sprinting to the 130s, hoping to avoid the obstacles)
7/27: 146.6 (TOM)
7/28: 147.2) (hate seeing the scale going up though I know it's out of my control and I will keep kicking it and wait it all out)
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Old 07-28-2013, 10:36 AM   #140  
Training for life!
 
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/18 126.6
7/19 126.2
7/20 125.6
7/21 124.8
7/22 123 I'll take it
7/23 122.4
7/24 123
7/25 124.4 Nothing different??? guess water is just fluctuating
7/26 125.2 ditto eating good and super busy at work feet killing me
7/27 123.2 ?
7/28 124.4
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Old 07-28-2013, 10:58 AM   #141  
Senior Member
 
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Join Date: Jan 2011
Location: Oregon
Posts: 682

S/C/G: 194/ see ticker /115

Height: 5'3
Default
July 7 137
July 8 136.5
July 9 136
July 21 135
July 23 134.5
July 24 134
July 28 134
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Old 07-28-2013, 08:27 PM   #142  
Staying the Same
Thread Starter
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5
Default
7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0
7/17: 119.8
7/18: 120.0
7/19: 121.2
7/20: 120.8
7/21: different scale, between 120-121
7/22: 121.2
7/23: 119.8
7/24: 120.0
7/25: 120.4
7/26: 121.0
7/27: 121.8
7/28: 119.8
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Old 07-29-2013, 10:14 AM   #143  
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
--------------------------------------------------------------------------------

7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/18 126.6
7/19 126.2
7/20 125.6
7/21 124.8
7/22 123 I'll take it
7/23 122.4
7/24 123
7/25 124.4 Nothing different??? guess water is just fluctuating
7/26 125.2 ditto eating good and super busy at work feet killing me
7/27 123.2 ?
7/28 124.4
7/29 123.
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Old 07-29-2013, 10:18 AM   #144  
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/18 - No WI
7/19 - No WI
7/20 - No WI
7/21 - 140.6
7/22 - No WI
7/23 - 142.6
7/24 - No WI
7/25 - No WI
7/26 - 142.2 First on-plan day in a while
7/27 - 142.4 Second on-plan day
7/28 - 141.0
7/29 - 139.6
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Old 07-29-2013, 10:45 AM   #145  
Staying the Same
Thread Starter
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5
Default
7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0
7/17: 119.8
7/18: 120.0
7/19: 121.2
7/20: 120.8
7/21: different scale, between 120-121
7/22: 121.2
7/23: 119.8
7/24: 120.0
7/25: 120.4
7/26: 121.0
7/27: 121.8
7/28: 119.8
7/29: 121.8
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Old 07-29-2013, 11:46 AM   #146  
a healthier me
 
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Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42
Default
7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151
7/17: 150.4
7/18: 149.6
7/19: 149.4
7/20: 149.2
7/21: 147.4 Awesome!!
7/22: 149.4 (major water retention)
7/23: 148.8 (still some water retention but feeling so much better)
7/24: 146.6 Yay!!
7/25: 146.6 (better than gaining)
7/26: 145.8 (I am sprinting to the 130s, hoping to avoid the obstacles)
7/27: 146.6 (TOM)
7/28: 147.2) (hate seeing the scale going up though I know it's out of my control and I will keep kicking it and wait it all out)
7/29: 146.6
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Old 07-30-2013, 08:10 AM   #147  
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"
Default
7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/18 126.6
7/19 126.2
7/20 125.6
7/21 124.8
7/22 123 I'll take it
7/23 122.4
7/24 123
7/25 124.4 Nothing different??? guess water is just fluctuating
7/26 125.2 ditto eating good and super busy at work feet killing me
7/27 123.2 ?
7/28 124.4
7/29 123.
7/30 124.6
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Old 07-30-2013, 08:33 AM   #148  
Breathing.
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"
Default
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/18 - No WI
7/19 - No WI
7/20 - No WI
7/21 - 140.6
7/22 - No WI
7/23 - 142.6
7/24 - No WI
7/25 - No WI
7/26 - 142.2 First on-plan day in a while
7/27 - 142.4 Second on-plan day
7/28 - 141.0
7/29 - 139.6
7/30 - 140.4
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Old 07-30-2013, 08:56 AM   #149  
a healthier me
 
aspen13's Avatar
 
Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42
Default
7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151
7/17: 150.4
7/18: 149.6
7/19: 149.4
7/20: 149.2
7/21: 147.4 Awesome!!
7/22: 149.4 (major water retention)
7/23: 148.8 (still some water retention but feeling so much better)
7/24: 146.6 Yay!!
7/25: 146.6 (better than gaining)
7/26: 145.8 (I am sprinting to the 130s, hoping to avoid the obstacles)
7/27: 146.6 (TOM)
7/28: 147.2) (hate seeing the scale going up though I know it's out of my control and I will keep kicking it and wait it all out)
7/29: 146.6
7/30: 146.4
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Old 07-30-2013, 01:18 PM   #150  
Blue
 
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Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"
Default
7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4
7/13: 141.2
7/14: 141.0
7/15: 141.2
7/16: 139.6
7/17: 139.4
7/18: 139.8
7/19: 139.8
7/20: 139.0
7/21: 138.8
7/22: 140.2
7/23: 140.8
7/24: 139.8
7/25: 139.6
7/26: 140.0
7/27: 141.4
7/28: 139.4
7/29: 140.4
7/30: 139.0
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