6/14 : 134.6
------------
7/16 : 131.4
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151
7/17: 150.4
Weight training day today, I hope the scale isn't mean to me tomorrow. The good thing is I am still seeing and feeling positive changes. I just want to get out of these 150s and NEVER see them again!
7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0
7/17: 119.8
7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4
7/13: 141.2
7/14: 141.0
7/15: 141.2
7/16: 139.6
7/17: 139.4
1/7 - 150.8 - Full Of Poop
2/7 - 150.6
3/7 - 149.8
-
-
-
-
-
-
9/7 - 156
10/7 - 155
11/7 - 153.6
17/7 - 151 (TOM)
I'm using the term "daily" very loosely...
--------------------------------------------------------------------------------
7/1 123.6
7/2 124.6
7/3 125.
7/4 126
7/5 124.6 finally going back down!?!!
7/6 124.
7/7 125.2
7/8 124.6
7/9 124.6
7/10 124.6
7/11 125.
7/12 124.
7/13 124.4
7/14 124.8
7/15 126.
7/16 125.2
7/17 125.8
7/18 126.6 struggling a bit
7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0
7/17: 119.8
7/18: 120.0
7/8: 146.4
7/9: 142.6
7/10: 142.4
7/11: 141.8
7/12: 142.4
7/13: 141.2
7/14: 141.0
7/15: 141.2
7/16: 139.6
7/17: 139.4
7/18: 139.8
1/7 - 150.8 - Full Of Poop
2/7 - 150.6
3/7 - 149.8
-
-
-
-
-
-
9/7 - 156
10/7 - 155
11/7 - 153.6
17/7 - 151 (TOM)
18/7 - 150.2 but feeling bingey (also went to the gym yeahahhhh!)
7/1: 152.4
7/2: 152.2
7/3: 151.8
7/4: 151.2
7/5: 150.8
7/6: 150.8
7/7: 150.6
7/8: 151.4
7/9: 150.6
7/10: 150.8
7/11: 150.8
7/12: 150.4
7/13: 150.6
7/14: 150.8
7/15: 150.2
7/16: 151
7/17: 150.4
7/18: 149.6
7/19: 149.4
7/1: 123.8
7/2: 123.8
7/3: 123.2
7/4: 121.0
7/5: 121.4
7/6: 122.0
7/7: 121.4
7/8: 120.8
7/9: 119.2
7/10: 118.8
7/11: 120.4
7/12: 120.4
7/13: 121.4
7/14: 121.2
7/15: 121.2
7/16: 120.0
7/17: 119.8
7/18: 120.0
7/19: 121.2 sushi dinner, mmmm!
7/1 - 142.0
7/2 - 141.6
7/3 - 141.0
7/4 - 140.4
7/5 - 140.0
7/6 - 140.0
7/7 - 140.0
7/8 - 139.4
7/9 - 138.4
7/10 - 138.4
7/11 - 139.6
7/12 - 140.0
7/13 - 139.4
7/14 - 141.8 (before breakfast) / 140.0 (right after breakfast, 2 BM's and tons of water release)
7/15 - 139.6
7/16 - 140.2
7/17 - 141.8
7/18 - No WI
7/19 - No WI