01-20-2013, 07:52 AM
#106
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
1/16: 137.2 pounds
1/17: 134.8 pounds
1/18: 132.4 pounds
1/19: 131.6 pounds
1/20: 131.8 pounds
Well, thats the end of the water weight then... rest is all me... haha
I guess the goal is to lose 15-17 more? Wow, that seems daunting.
Last edited by JossFit; 01-20-2013 at 07:53 AM .
01-20-2013, 07:54 AM
#107
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
Quote:
Originally Posted by
GraceAlone
QUESTION: What time of day do you guys weigh yourselves? Does it matter? Also, when choosing a goal weight should it be with/without clothes???
Hi Grace
I only just started daily weigh-ins; I do mine first thing in the morning, naked, before I eat or drink anything but after using the restroom.
01-20-2013, 08:58 AM
#108
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
1/01 141.4 (was at a low of 139.4 12/31)
1/02 140.6
1/03 143.6 crazy, idk!
1/04 140.6
1/05 139.2 new all time low!
1/06 139.4
1/07 138.2 WOOOOOOOOOO!!!!!
1/08 139 sore, high sodium dinner
1/09 137.6 omg!!!!
1/10 138.4
1/11 140.6 drinks and snacks
1/12 139.4
1/13 139.2
1/14 139.8
1/15 143.6
1/16 141.4
1/17 138.2 thanks to low carbing yesterday
1/18 138
1/19 137.6
1/20 136.8
Wooooooo!!!!! So close the that 100 lb mark!
01-20-2013, 09:21 AM
#109
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
Way to go Steph!!
01-20-2013, 12:19 PM
#110
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
1/1: ?
1/2: 127.6 Couple holiday pounds, eh!
1/3: 126.4
1/4: 125.8
1/5: 125.2
1/6: 126.0
1/7: 125.8
1/8: 125.4
1/9: 124.6
1/10: 125.4
1/11: 125.6
1/12: 126.8
1/13: 126.8
1/14: 125.8
1/15: 125.8
1/16: 125.8
1/17: 125.8
1/18: 126.0
1/19: 127.4
1/20: 128.0 lol WING WARS
GraceAlone - I weigh in the morning after going to the bathroom mostly naked. On weekends I admit I don't eat or drink anything for as long as humanly possible hoping for an optimistic weigh-in...
01-20-2013, 01:26 PM
#111
Junior Member
Join Date: Dec 2012
Posts: 29
S/C/G: 149/139.5/130
Height: 5'4.75"
That is when/how I weigh in, too. I just wondered if it was the best time, etc. I was looking on line and it seems to be.
140.25 this morning. Can't wait to be in the 130's and then to my goal! It has been a long 15 years of weightloss for me (had 5 children during that time, too!). Looking forward to the end!!
01-20-2013, 03:39 PM
#112
Senior Member
Join Date: May 2012
Location: Minnesota
Posts: 248
S/C/G: hw175/145/140
Height: 5'6"
1/5: 149.0
1/12: 147.6
1/20: 146.8
01-20-2013, 11:18 PM
#113
Senior Member
Join Date: Aug 2008
Posts: 411
S/C/G: 166/see ticker/130
Height: 5'2"
1/2 - 137.6 STILL up 2 lbs from Christmas!!
1/3 - 138.8
1/4 - 137.6
1/5 - 138.4
1/6 - 136.6
1/7 - 135.6 FINALLY back to pre holiday weight
1/8 - 137.2 well.. That was short lived!!
1/9 - 136.4
1/10 - 135.0
1/11 - 134.6 closer to 130 than 140 yay!!
1/12 - 133.0 !!
1/13 - 133.2
1/14 - 133.4
1/15 - 132.8
1/16 - 131.8 dehydration maybe?
1/17 - x
1/18 - 133.2
1/19 - 133.8
1/20 - 133.0
01-21-2013, 07:20 AM
#114
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
1/16: 137.2 pounds
1/17: 134.8 pounds
1/18: 132.4 pounds
1/19: 131.6 pounds
1/20: 131.8 pounds
1/21: 131.4 pounds
01-21-2013, 08:59 AM
#115
Senior Member
Join Date: Oct 2012
Location: Canada
Posts: 240
S/C/G: Lose body fat
Height: 5' 3"
12/24: 114.4
01/04: 119.4
01/05: 117.8
01/06: 116.8 (Dehydration from wine
01/07: 118.0
01/08: 117.8
01/09: 117.2
01/10: 116.8
01/11: 116.8
01/12: 116.8
01/13: XX
01/14: 116.8
01/15: 116.8
01/16: 117
01/17: 116.4
01/18: 116.0
01/19: 114.8 (Wine dehydration for sure)
01/20:XX
01/21: 116.0 (So happy not to have done major damage from alot of wine this weekend)
01-21-2013, 09:18 AM
#116
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
1/01 141.4 (was at a low of 139.4 12/31)
1/02 140.6
1/03 143.6 crazy, idk!
1/04 140.6
1/05 139.2 new all time low!
1/06 139.4
1/07 138.2 WOOOOOOOOOO!!!!!
1/08 139 sore, high sodium dinner
1/09 137.6 omg!!!!
1/10 138.4
1/11 140.6 drinks and snacks
1/12 139.4
1/13 139.2
1/14 139.8
1/15 143.6
1/16 141.4
1/17 138.2 thanks to low carbing yesterday
1/18 138
1/19 137.6
1/20 136.8
1/21 138
TOM due tomorrow. Still on track.
01-21-2013, 09:23 AM
#117
Do you even lift, bro?
Join Date: Jan 2013
Location: United states
Posts: 150
S/C/G: 125/109/110
Height: 5'3''
1/11: 116
1/14: 113 (I dropped a lot of water weight over the weekend)
1/15: 112.5
1/16: 112.1
1/17: 110.2 (no fracking clue, dehydrated most likely!)
1/18: 111
1/19: 112
1/20: 112
1/21: TBD
01-21-2013, 09:29 AM
#118
Senior Member
Join Date: Aug 2008
Posts: 411
S/C/G: 166/see ticker/130
Height: 5'2"
1/2 - 137.6 STILL up 2 lbs from Christmas!!
1/3 - 138.8
1/4 - 137.6
1/5 - 138.4
1/6 - 136.6
1/7 - 135.6 FINALLY back to pre holiday weight
1/8 - 137.2 well.. That was short lived!!
1/9 - 136.4
1/10 - 135.0
1/11 - 134.6 closer to 130 than 140 yay!!
1/12 - 133.0 !!
1/13 - 133.2
1/14 - 133.4
1/15 - 132.8
1/16 - 131.8 dehydration maybe?
1/17 - x
1/18 - 133.2
1/19 - 133.8
1/20 - 133.0
1/21 - 132.4
01-21-2013, 02:26 PM
#119
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
1/1: ?
1/2: 127.6 Couple holiday pounds, eh!
1/3: 126.4
1/4: 125.8
1/5: 125.2
1/6: 126.0
1/7: 125.8
1/8: 125.4
1/9: 124.6
1/10: 125.4
1/11: 125.6
1/12: 126.8
1/13: 126.8
1/14: 125.8
1/15: 125.8
1/16: 125.8
1/17: 125.8
1/18: 126.0
1/19: 127.4
1/20: 128.0
1/21: 127.0
01-22-2013, 02:32 AM
#120
Junior Member
Join Date: Sep 2012
Posts: 8
1/13: 123.6
1/14: 123.8
1/15: 121.8 (yay!)
1/16: 122.4
1/17: 122.8
1/18: 123.4 (ack!)
1/19: 123.4
1/20: 122.8
1/21: 123.3
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