01-17-2013, 05:56 AM
#91
Senior Member
Join Date: Jan 2011
Posts: 158
S/C/G: 140/124/120
Height: 5ft 2
1/3: 125.6
1/4: 124.
1/5: xx
1/6: xx
1/7: 125.4
1/8: 125.4
1/9: 124.0
1/10: 124.0
1/11: 124.0
1/12: xx
1/13:124.0
1/14: 125.4
1/15: 125.4
1/16: 125.4
1/17: 125.4 Come on Mr Scale, get shifting!
01-17-2013, 10:46 AM
#92
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
1/1: ?
1/2: 127.6 Couple holiday pounds, eh!
1/3: 126.4
1/4: 125.8
1/5: 125.2
1/6: 126.0
1/7: 125.8
1/8: 125.4
1/9: 124.6
1/10: 125.4
1/11: 125.6
1/12: 126.8
1/13: 126.8
1/14: 125.8
1/15: 125.8
1/16: 125.8
1/17: 125.8
01-17-2013, 10:50 AM
#93
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
1/01 141.4 (was at a low of 139.4 12/31)
1/02 140.6
1/03 143.6 crazy, idk!
1/04 140.6
1/05 139.2 new all time low!
1/06 139.4
1/07 138.2 WOOOOOOOOOO!!!!!
1/08 139 sore, high sodium dinner
1/09 137.6 omg!!!!
1/10 138.4
1/11 140.6 drinks and snacks
1/12 139.4
1/13 139.2
1/14 139.8
1/15 143.6
1/16 141.4
1/17 138.2 thanks to low carbing yesterday
Finally stuck to something yesterday!!!! So thrilled to be back in the 130s!!! Less than a pound away from my low weight on the 9th.
01-17-2013, 01:06 PM
#94
Senior Member
Join Date: Oct 2012
Location: Canada
Posts: 240
S/C/G: Lose body fat
Height: 5' 3"
12/24: 114.4
01/04: 119.4
01/05: 117.8
01/06: 116.8 (Dehydration from wine
01/07: 118.0
01/08: 117.8
01/09: 117.2
01/10: 116.8
01/11: 116.8
01/12: 116.8
01/13: XX
01/14: 116.8
01/15: 116.8
01/16: 117
01/17: 116.4
01-18-2013, 07:12 AM
#95
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
1/16: 137.2 pounds (There are NO words...)
1/17: 134.8 pounds (Alright, 2.4 pounds down, 15-ish to go?)
1/18: 132.4 pounds
01-18-2013, 08:48 AM
#96
Senior Member
Join Date: Oct 2012
Location: Canada
Posts: 240
S/C/G: Lose body fat
Height: 5' 3"
12/24: 114.4
01/04: 119.4
01/05: 117.8
01/06: 116.8 (Dehydration from wine
01/07: 118.0
01/08: 117.8
01/09: 117.2
01/10: 116.8
01/11: 116.8
01/12: 116.8
01/13: XX
01/14: 116.8
01/15: 116.8
01/16: 117
01/17: 116.4
01/18: 116.0 I thought I would break the 116 today. I'm feeling way less bloated
01-18-2013, 08:55 AM
#97
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
1/01 141.4 (was at a low of 139.4 12/31)
1/02 140.6
1/03 143.6 crazy, idk!
1/04 140.6
1/05 139.2 new all time low!
1/06 139.4
1/07 138.2 WOOOOOOOOOO!!!!!
1/08 139 sore, high sodium dinner
1/09 137.6 omg!!!!
1/10 138.4
1/11 140.6 drinks and snacks
1/12 139.4
1/13 139.2
1/14 139.8
1/15 143.6
1/16 141.4
1/17 138.2 thanks to low carbing yesterday
1/18 138
Getting there.
01-18-2013, 09:36 AM
#98
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
1/1: ?
1/2: 127.6 Couple holiday pounds, eh!
1/3: 126.4
1/4: 125.8
1/5: 125.2
1/6: 126.0
1/7: 125.8
1/8: 125.4
1/9: 124.6
1/10: 125.4
1/11: 125.6
1/12: 126.8
1/13: 126.8
1/14: 125.8
1/15: 125.8
1/16: 125.8
1/17: 125.8
1/18: 126.0 My punishment for going to the gym early today and not drinking yesterday! Oh well..............
01-18-2013, 09:58 AM
#99
Senior Member
Join Date: Aug 2008
Posts: 411
S/C/G: 166/see ticker/130
Height: 5'2"
1/2 - 137.6 STILL up 2 lbs from Christmas!!
1/3 - 138.8
1/4 - 137.6
1/5 - 138.4
1/6 - 136.6
1/7 - 135.6 FINALLY back to pre holiday weight
1/8 - 137.2 well.. That was short lived!!
1/9 - 136.4
1/10 - 135.0
1/11 - 134.6 closer to 130 than 140 yay!!
1/12 - 133.0 !!
1/13 - 133.2
1/14 - 133.4
1/15 - 132.8
1/16 - 131.8 dehydration maybe?
1/17 - x
1/18 - 133.2
01-19-2013, 01:43 AM
#100
Junior Member
Join Date: Sep 2012
Posts: 8
1/13: 123.6
1/14: 123.8
1/15: 121.8 (yay!)
1/16: 122.4
1/17: 122.8
1/18: 123.4 (ack!)
01-19-2013, 07:45 AM
#101
Senior Member
Join Date: Apr 2012
Location: Colorado
Posts: 1,371
Height: 5'4
1/16: 137.2 pounds (There are NO words...)
1/17: 134.8 pounds (Alright, 2.4 pounds down, 15-ish to go?)
1/18: 132.4 pounds
1/19: 131.6 pounds (End of the water weight?)
01-19-2013, 10:56 AM
#102
Stephanie
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221
S/C/G: 236/135-140/More Fit
Height: 5'6"
1/01 141.4 (was at a low of 139.4 12/31)
1/02 140.6
1/03 143.6 crazy, idk!
1/04 140.6
1/05 139.2 new all time low!
1/06 139.4
1/07 138.2 WOOOOOOOOOO!!!!!
1/08 139 sore, high sodium dinner
1/09 137.6 omg!!!!
1/10 138.4
1/11 140.6 drinks and snacks
1/12 139.4
1/13 139.2
1/14 139.8
1/15 143.6
1/16 141.4
1/17 138.2 thanks to low carbing yesterday
1/18 138
1/19 137.6
FINALLY back to where I was 10 days ago! And I actually did totally cave and have 2 mini blueberry muffins and 1 regular size blueberry muffin yesterday. They were homemade and just regular size, so they must not have been as high calorie as I thought. Also didn't do low carb yesterday so I was almost expecting a gain.
Woohoo JossFit !
01-19-2013, 01:44 PM
#103
Senior Member
Join Date: Oct 2012
Location: Canada
Posts: 240
S/C/G: Lose body fat
Height: 5' 3"
12/24: 114.4
01/04: 119.4
01/05: 117.8
01/06: 116.8 (Dehydration from wine
01/07: 118.0
01/08: 117.8
01/09: 117.2
01/10: 116.8
01/11: 116.8
01/12: 116.8
01/13: XX
01/14: 116.8
01/15: 116.8
01/16: 117
01/17: 116.4
01/18: 114.8 (Wine dehydration for sure)
01-19-2013, 03:49 PM
#104
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
1/1: ?
1/2: 127.6 Couple holiday pounds, eh!
1/3: 126.4
1/4: 125.8
1/5: 125.2
1/6: 126.0
1/7: 125.8
1/8: 125.4
1/9: 124.6
1/10: 125.4
1/11: 125.6
1/12: 126.8
1/13: 126.8
1/14: 125.8
1/15: 125.8
1/16: 125.8
1/17: 125.8
1/18: 126.0
1/19: 127.4 After coffee. Had one big glass of wine last night. Bayzee tell me your secrets!
01-19-2013, 04:59 PM
#105
Junior Member
Join Date: Dec 2012
Posts: 29
S/C/G: 149/139.5/130
Height: 5'4.75"
QUESTION: What time of day do you guys weigh yourselves? Does it matter? Also, when choosing a goal weight should it be with/without clothes???
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