Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 11-07-2012, 09:02 AM   #31  
Senior Member
 
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Join Date: Oct 2012
Location: Canada
Posts: 240

S/C/G: Lose body fat

Height: 5' 3"

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Short term goal:115
Long term goal:111

10/19: 119.8
11/01: 118.4 So really I haven't lost any weight for 2 weeks!
11/02: 118.2
11/03: XX
11/04: XX..Didn't weigh in all weekend.
11/05: 119..Weekends are killing my progresss...
11/06: 118
11/07: 118

Nice Goal for November... 1lb per week loss!

Last edited by Bayzee; 11-07-2012 at 09:02 AM.
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Old 11-07-2012, 09:13 AM   #32  
Stephanie
 
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Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

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Kifli - Thank you so much!


11/01 - 153.2
11/02 - 152
11/03 - 151.6
11/04 - 152.6
11/05 - 152.4
11/06 - 150
11/07 - 149
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Old 11-07-2012, 09:59 AM   #33  
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Join Date: Feb 2012
Posts: 1,088

S/C/G: 176/ticker/140

Height: 5'6

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Congratulations LockItUp!
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Old 11-07-2012, 11:36 AM   #34  
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Join Date: Jan 2011
Location: Oregon
Posts: 682

S/C/G: 194/ see ticker /115

Height: 5'3

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Nov 3 133.5
Nov 4 133
Nov 5 132.5
Nov 6 131
Nov 7 131
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Old 11-07-2012, 05:29 PM   #35  
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Join Date: Oct 2010
Location: Colorado
Posts: 962

S/C/G: 202|200|150

Height: 5'4"

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Goal: 137

11/01: 142.9
11/02: 143.7
11/05: 143.7
11/06: 141.5
11/07: 141.5
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Old 11-08-2012, 05:08 AM   #36  
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Join Date: Feb 2012
Posts: 1,088

S/C/G: 176/ticker/140

Height: 5'6

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3/11 - 138
4/11 - too scared to weigh
5/11 - 137
6/11 - 136.6 not too shabby
7/11 - 134.6 - didn't eat much yesterday (for the first time ever, not intentional)
8/11 - 134.8

Last edited by LeilaJey; 11-08-2012 at 05:24 AM.
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Old 11-08-2012, 09:34 AM   #37  
Senior Member
 
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Join Date: Oct 2012
Location: Canada
Posts: 240

S/C/G: Lose body fat

Height: 5' 3"

Default

Short term goal:115
Long term goal:111

10/19: 119.8
11/01: 118.4 So really I haven't lost any weight for 2 weeks!
11/02: 118.2
11/03: XX
11/04: XX..Didn't weigh in all weekend.
11/05: 119..Weekends are killing my progresss...
11/06: 118
11/07: 118
11/08: 118.2..wth?

Nice Goal for November... 1lb per week loss!
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Old 11-08-2012, 10:55 AM   #38  
Stephanie
 
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Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

Default

11/01 - 153.2
11/02 - 152
11/03 - 151.6
11/04 - 152.6
11/05 - 152.4
11/06 - 150
11/07 - 149
11/08 - 148 I honestly have no explanation! Maybe whoosh from post-TOM, plus I stopped calorie counting so maybe I am actually eating LESS, or maybe just the relief of stress of deciding to "maintain". I really don't know!
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Old 11-08-2012, 11:40 AM   #39  
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Join Date: Apr 2012
Location: Colorado
Posts: 1,371

Height: 5'4

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Quote:
Originally Posted by LockItUp View Post
11/01 - 153.2
11/02 - 152
11/03 - 151.6
11/04 - 152.6
11/05 - 152.4
11/06 - 150
11/07 - 149
11/08 - 148 I honestly have no explanation! Maybe whoosh from post-TOM, plus I stopped calorie counting so maybe I am actually eating LESS, or maybe just the relief of stress of deciding to "maintain". I really don't know!

Well whatever it is, send some my way!
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Old 11-09-2012, 04:59 AM   #40  
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Join Date: Jan 2011
Location: Oregon
Posts: 682

S/C/G: 194/ see ticker /115

Height: 5'3

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Nov 3 133.5
Nov 4 133
Nov 5 132.5
Nov 6 131
Nov 7 131
Nov 8 131.5
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Old 11-09-2012, 06:21 AM   #41  
keep going
 
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Join Date: Feb 2012
Posts: 1,088

S/C/G: 176/ticker/140

Height: 5'6

Default

3/11 - 138
4/11 - too scared to weigh
5/11 - 137
6/11 - 136.6 not too shabby
7/11 - 134.6 - didn't eat much yesterday (for the first time ever, not intentional)
8/11 - 134.8
9/11 - 135 (TOM)

Last edited by LeilaJey; 11-09-2012 at 06:21 AM.
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Old 11-09-2012, 09:21 AM   #42  
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Join Date: Jul 2012
Posts: 1

S/C/G: 144.5/141.5/125

Height: 5' 4"

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I need to join in and have some accountability this month.

11/9 - 141.5

End of month goal - 135
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Old 11-09-2012, 10:05 AM   #43  
Stephanie
 
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Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

Default

11/01 - 153.2
11/02 - 152
11/03 - 151.6
11/04 - 152.6
11/05 - 152.4
11/06 - 150
11/07 - 149
11/08 - 148
11/09 - 148 Margarita night with a friend at a Mexican restaurant last night. Saved calories for it and actually just had the planned 2 margaritas and stuck to chips and salsa. Boy it was hard! Was so pleased I didn't gain!
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Old 11-09-2012, 01:23 PM   #44  
Senior Member
 
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Join Date: Oct 2012
Location: Canada
Posts: 240

S/C/G: Lose body fat

Height: 5' 3"

Default

Short term goal:115
Long term goal:111

10/19: 119.8
11/01: 118.4 So really I haven't lost any weight for 2 weeks!
11/02: 118.2
11/03: XX
11/04: XX..Didn't weigh in all weekend.
11/05: 119..Weekends are killing my progresss...
11/06: 118
11/07: 118
11/08: 118.2..wth?
11/09: 118...No weight loss this week

Nice Goal for November... 1lb per week loss!
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Old 11-10-2012, 09:31 AM   #45  
Stephanie
 
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Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

Default

11/01 - 153.2
11/02 - 152
11/03 - 151.6
11/04 - 152.6
11/05 - 152.4
11/06 - 150
11/07 - 149
11/08 - 148
11/09 - 148
11/10 - 146.8

Last edited by LockItUp; 11-10-2012 at 09:32 AM.
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