Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 04-04-2010, 10:54 AM   #76  
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DogMomNP's Avatar
Join Date: Aug 2009
Location: CT
Posts: 241

S/C/G: 124/119/110

Height: 5'4"


Thanks Teff!

I was punishing myself though.
Today will be sort of a treat day as it's Easter and I have eaten 1 Cadbury Creme egg already, and will have birthday cake later (my grandparents are celebrating my bday early b/c I wont' see them on my bday).
But I won't feel guilty about today.

Back on the wagon tomorrow though!
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Old 04-06-2010, 02:18 PM   #77  
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Join Date: Mar 2010
Location: Ohio
Posts: 39

S/C/G: 152/137/106

Height: 5'3"


I think this whole thread could easily be reworded as what did you say "yes" to. Every time you say "no" to crappy food, skipping on workouts, and abusing your body, you are saying "yes" to a longer, healthier life, more energy, better sleep, and the list goes on...

Today when I got my morning workout in I said "yes" to feeling really positive the rest of the day.

No day but today,
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Old 04-28-2010, 12:44 AM   #78  
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Join Date: Apr 2010
Location: Australia
Posts: 1,115

S/C/G: 159/112/<116

Height: 5' 3.5"


i'm overseas at meetings and a conference just now. Tonight I'v said no to alcohol and starter/pudding, and went for the healthiest option possible on the menu, but it's hard! How am i going to do this for two weeks??!!
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Old 04-30-2010, 05:57 AM   #79  
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Join Date: Nov 2009
Location: SE Asia
Posts: 346

S/C/G: 133/132/118

Height: 5'4"


i couldn't say no to pancakes, but i managed to only say yes to one small one and a huge bowl of melon!
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Old 05-01-2010, 05:15 PM   #80  
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Join Date: Oct 2009
Location: Long Island
Posts: 990

S/C/G: 154/ticker/123

Height: 5'3"


This week I walked into both a pizza place and ice cream parlor to buy things for my family and said no to both for myself!
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