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Allison - glad you're back. I think at one point you were away at the same time as Susan B which shouldn't be allowed! All that was needed was for Ilene to disappear at the same time and it'd be like "um, now what"?
Allison - glad you're back. I think at one point you were away at the same time as Susan B which shouldn't be allowed! All that was needed was for Ilene to disappear at the same time and it'd be like "um, now what"?
Okay, all three blush at the same time!
Elanajel, Hi. We probably should give in to small cravings every once in a while. This is not solitary confinement, just sensible eating! Mine might be a Kit-Kat, too.
Barbara, feel better! Now. Do it right away. Don't hesitate. Ok?
Bill Cosby said the second child is not adding one more. It is "children to the second power".
Cannot see back far enough in posts
to find who mentioned irritation with conflicting info/opinion out there re: dieting. But wanted to add that I don't believe it's fair to say dieting causes the "bounce back" to an even higher weight. It's not the dieting, it's that we may not make the new weight "our own" by maintaining, and instead abandon it. But say a person is steadily gaining weight over the years and wakes up to 200 pounds one day, decides to diet and does lose but eventually gains back to 205. Would "experts" have us believe that if that person had never noticed/cared/tried at all that they wouldn't be past 205 by then anyway? We need to remember that the impetus for almost every diet is a trend UP in weight that needs to be addressed, and without attempting to change that trend, it is bound to get worse. Now, this has to do with our culture and abundance right now, sure, but how silly to criticize the concept of dieting. Off my high horse now!
New back-to-basics eating described yesterday is a big success in 24 hours! I was up 4 pounds (pay no attention, it's fleeting) and this morning am back down 2. TaDa! More proof that "It's the white flour, stupid!" (I really need to cross-stitch that and frame it, ya know.) With the planned 7 days eating like this (I am pigging out on lushious fruit, big pretty salads with whatever happy proteins seem nice, and had lean roast beef with whole grain bread last evening) I will be baaaaaacck.


drunken road trip to Mexico I guess.
I'll need a nap before work.


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