I have a question, does it list somewhere on this site the places you posted? I am asking because on the WW site you can click on your posts and it brings you to what you posted and where. I posted on this site in many different places and now I can't remember them all. Hope everyone had a lovely day, I will be weighing in tomorrow, I would keep my fingers crossed but it cramps them :):dizzy:

Yes, if you click on your own user name over there <<< in the grey box, you'll get a drop down menu from which you can choose "find more posts by lpgoad"

You can also subscribe to posts and you can set it up automatically when you post to a thread. Click on User CP and then click on options. A little way down the page you'll see a Messaging and Notification box with a drop down box in the subscriptions area. I think it is default set to do not subscribe. I have mine set to no email notification. Anyway, if you subscribe, then each time you check in, you click on User CP and you get a list of your subscribed threads that have had new posts in them.

Hey all.

Wow I didn't know there were so many runners on this thread! That makes me happy. I used to be serious runner (I've done 5 half-marathons). Sadly over the past year I let my running slid. But me and my roommate have begun running. We're just building up to 5k distance for now, it's too hard to fit anything more in. I would like to get up to 10-12k once a week over the summer though.

In fact when she gets back from class we're out for a run. Ugh, I'm going to get all geared up now so that even if she really doesn't want to go (she's been feeling a little sick) I'll have to go.

Welcome Janie! I hope you enjoy it hear, as I do. It's great.

clvquilts, you take dancing lessons? Sounds fun! Swing and country dancing? My roommate loves swing dancing, at least how it looks anyway.

Okay gotta go and change. See you ladies later.

PS, for all you running enthusiats out there, I found this site runningahead.com and love it. I can track my route, make new routes, record my time and distance in km or miles, and it'll add up totals for the week and everything. Very fun.

Good evening.

Not much has been going on. Been keeping up with exercising and food has been good. Just working, sleeping and going to my son's tennis matches.

I still haven't tried a new recipe like I said I was going to! I hate to cook but hopefully I'll do that this weekend. It's funny, I hate to cook but I absolutely love cookbooks and I love to go grocery shopping. :?: :o

Hope everyone is doing well. Jane

:nono: :bb:

Imagine indeed a baby Frus! :lol3: I think it'd be born with a cape ;) :lol: Maybe in a couple of years when 1) I have my black belt (so I can have some hope of controlling it!!!!! ;) ) and 2) I've run a marathon (so I can run away when I leave it with DH!!!)

So yeah, I'm feeling a lot better today!

I baked yesterday and only ate 2 cookies, the rest are either in DH's stomach or in his lunch, or in the cake tin for tonight! :D I'm proud of me! Then I baked healthy muffins, which I have brought to work. But I baked them last night and didn't touch them at all. I just baked them, sat them on the worktop, then put them away until today. Man am I on fire! I'm acting a bit too NORMAL for me! It's like the twighlight zone in our house at the moment! :lol3:

I skived kickboxing last night because I was feeling poo, which is a good thing since my arch nemesis was teaching the class! My instructor has a trapped nerve in his neck! Ooooowie!

Mum and Dad are coming tonight. Mum and I are going to watch the ballet at the Royal Opera House. :D

Thanks I found it, hey I lost 3.5 this week and I was good. Got gs cookies yesterday and didn't touch them, put them right in the freezer. It says I can have 4 cookies and it would be 3 points for ww, but who can eat just 4? not me!!

Ok, how do I change my weight tracker, I edited my weight in my profile and I went to edit signature, but I can't seem to fiigure it out

I think you have to go back and change the numbers in the original tracker, but I'm not sure I don't use a tracker...

Good Morning, my friends. And a good morning it is. I feel very optimistic this morning .. as if I'm on a roll here.
:wizard: Catch my good mood everyone!:wizard:

Catching the mood Susan :D ...


It's a very nice day here a bit on the cold side but it's promissing to warm up... I've already been at the gym and now am getting ready to shower and go to work...

Last night I went out with my g/f and we had a great time eventhough we drank wayyyy tooo much wine :cheers:

I stayed on plan pretty well yesterday. Had lunch at the mall but only had a McDonald's Happy Meal, then did a couple of laps with the stroller afterward.

I am trying to decide what to do about tonight. I'm supposed to go out with a bunch of girlfriends to a hamburger restaurant. But I forgot that it's a Friday in Lent so no meat for me! I looked up their menu online and found that the only thing I can eat is a Caesar salad, which I had there once and it was drenched in dressing without the option of it being on the side. I would hate to not go, but the thought of blowing my calories on dressing while everyone around me eats their hamburgers (I LOVE their cheeseburgers!!!) is almost too much to handle.

Cindy

Jenni -- If it were me I would go, hey how can we NOT go when it's a girl's night out! I would eat before going and have something to drink, not necessarily booze but just a soft drink or whatever your little heart desires, and enjoy the company of your girl friends. I can't believe a restaurant will not put the dressing on the side I would INSIST on it and complain to management if they didn't, but that's just me, I can be a bee with an itch sometimes :shrug:

Well I just got a call that I don't have to go into work because it's not busy... So I'm debating whether I should do housework or something... I'm not sure, I'm suddenly bored ...

This may sound funny but if you ask them not to mix it then you could take the top leaves off and control your dressing a bit.

Ilene and I were posting at the same time ha ha I like her idea if they want your business they shopuld do it your way most restaurants will.