I weigh every morning....after the am potty break, naked...then sometimes i weigh with my work clothes on before i leave the house, then i'll weigh when i come back home and then usually before i go to bed. Am I obsessed?? Maybe. But it also lets me know how my body fluctuates every day at different times of the day. Trust me. I don't freak over the different weigh-ins. I just like to know how our bodies change during the day. I record the first weight I get each morning on my wall calendar in my bedroom. As long as I see it going down or staying the same, I am safe. Just as long as it doesn't go up!!!! And i don't accept a weight change for my ticker unless i usually see it 3 times that morning, or 2 days in a row. After two days in a row....That is my new weight!!
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