[MissyK]

This is a great thread!

Actually, I'm 117 lb now, and I was 108 lbs during the summer. It seems really light, but really, I'm only 157cm tall, and I have a small frame. I dno't think I look "fat", but I just struggle constantly with the last few pounds.

I have a gazelle elliptical that I work out with, and I don't have a diet plan to follow.


How is everybody else getting to their goals?

[3fcuser1058250]

Hi Missy ... My goals for this year is to do a try-a-tri, the same one I backed out of last year...Join us on our weekly thread for some good discussions...

[Lose25]

Welcome MissyK!

[Sillymom]

Hello and Welcome. My dad just gave me his Gazelle. Haven't tried it out, only played with it for a sec when he brought it over. Does it work? Just doesn't seem like your doing much on it .....Thanks chris

[MissyK]

Thanks, everybody!

Chris, the gazelle is AWESOME.
Briefly, I was severely clinically depressed and that was when I was 135 lbs. Then with the help of antidepressants (HAIL WELLBUTRIN), and motivation, I lost 11 lbs in 3 weeks using my gazelle 45 minutes, 4 or 5 times a week! That's a record for me! Because I've lost SO MUCH WEIGHT SO D*MNED MANY TIMES (still bitter) , my metabolism was pretty messed up. So for me to lose that much, and knowing that I'm not very heavy, I think the gazelle is fantastic. Honestly, I don't think it's much of a workout, but I do sweat when I stay on long enough. I also vary my intensity. I got through seasons 1-5 of sex and the city on the gazelle, hehe. I used it much longer than 3 weeks though. Hope this helps!

Ta taaaa

and see you all in the forum!

*prances away*