Congrats Anita - 8lbs is awesome, I am so proud of you. It sounds like you got right back on track. I have learned after falling off the wagon a few times now on phas 2 that if I get back on track and detox a few days, I usually keep my weight the same. I might not be losing but staying the same is ok by me as long as I don't gain! Happy Thanksgiving! Lem
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