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Old 09-25-2006, 10:25 PM   #1  
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Default oatmeal????
in the book,phase 1 it says that you can have 1 cup. is that dry or cooked?
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Old 09-26-2006, 12:22 AM   #2  
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Old 09-26-2006, 12:03 PM   #3  
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Flavored or unflavored???
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Old 09-26-2006, 03:22 PM   #4  
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You'll use the oats you cook (not instant) so you can flavor them any way you want. A lot of people add chopped apples, cinnamon, and vanilla. The book suggests avoiding artificial sweeteners during phase 1, but I needed splenda in my oatmeal.
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